The Nutritive Value and Eating Method of Plum

What are the nutritional values ​​of plum

Produced Mei Huang Huang Mei Mei picking with awns, commonly known as Huang Mei. Huang Mei washed from the tree, washed, placed in a large tank with salt water soaked for more than a month, remove and dried; dried and then rinse with water, and then dried; then soaked with sugar, and then dried - ― Such repeated times can be described as “10 steaming and drying in the sun, plum blossom for several months”, and finally it becomes plump, sweet, and sour. Such plums can be kept for years without deterioration if they are well stored, moisture-proof and anti-mite.

Mei Ziyi, first of all has a wide range of uses in medicine. Huang Yao has this habit: When the headache, put the dried plum meat on the navel; put the plum juice into the bottle after cooking, once the stomach hurts, try something with chopsticks, it will stop pain. Some people still soaked Ome with white wine, sealed for a month later, it became a delicious plum wine. Usually drink a little plum wine, can cure rheumatism bone pain, twist contusion and lumbar muscle strain. Li Shizhen wrote in the "Compendium of Materia Medica": "Mei, the fruit of blood, stomach, lungs, spleen, bleeding, swelling, detoxification, thirst, cure long-term diarrhea ... ...

话梅

Mei Mei's name source

Because it is talking, chatting, and eating snacks that are often eaten by Longmen, it is called Mei. Initially, Mei Mei was a bookkeeper who used mouthwash, because of the long time it took and his dry mouth. (At that time, it was not as convenient as it is now, and drinking water was said to come) and it contained a salted plum. In the mouth, the taste of sour and salty stimulates the taste buds, so that saliva can be used as a mouthful of saliva and it can be continued. (Mr. Book's book is called a book, and Mei is also known as Mei.

Hu Mei's Practice

1. Calligraphy tablets

Raw materials: 藕 节 , , ,, Mei Mei 20 pieces. Sour plum soup amount.

practice:

1. Cut the wolfberry into thin slices, put it into boiling water and quickly scald, quickly pick up, soak in ice water; after the plum to the core, Mei meat will be chopped and mixed with sour plum soup.

2. Remove the iced bracts and pour them into the sour plum soup. Stir well and pack them together.

2. Huamei peanut

Raw materials: A pound of peanuts, then a pack of plum (if the plum choose the kind of sweet and sour, do not be salty dry mouth kind)

practice:

1. Cook the peanuts, add cold water without peanuts in the saucepan, boil and boil over medium heat for 10 minutes.

2. Put the Tongxiang Mei plum into a soup pot and cook it. Turn it on for 20 minutes.

3. The time to cook peanuts depends on the degree of softness and hardness of peanuts to control, turn off the heat and cool off.

4. Peanuts and broth are refrigerated overnight in a refrigerator to fully absorb nutrients. If it is too late, grab a handful and put it in your mouth.

3. Meimei chicken wings

Ingredients: chicken wings 1 kg, then Mei several pieces of ginger, salt, sugar, seasoning without chicken wings can also be replaced by ribs, pig hand.

practice:

1. The chicken wings are marinated with a little pepper, rice wine, and several slices of ginger for about half to an hour.

2. Fry the chicken wings until golden.

3, pour the material into the pot, add water soaked chicken wings, cook until the juice.

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