Mid-Autumn Festival baby how to diet

Mid-Autumn festival foods - moon cakes

As the saying goes: “August Fifteen is a round, mooncakes are sweet and moon cakes”. Mooncakes are one of the necessary food items for the Mid-Autumn Festival. Whether traditional moon cakes or new moon cakes, each household will be prepared One or two. However, whether it is traditional or new-style moon cakes, the fillings in the moon cakes are nothing more than bean paste, lotus paste, etc. These are all extremely high in sugar content.

Mother stays with her heart - excessive sugar intake

月饼


Mooncakes with high sugar content are not suitable for baby food. We know that babies less than 1 year old don't need to add extra sugar and salt in their daily foods, and the bean paste lotus root paste in the moon cakes has a lot of sugar, which is too much for the baby at this stage. For a baby over one year of age, although the amount of sugar in the daily food can be increased, if you eat a whole moon cake, the sugar intake is also excessive, which is not good for health.

Momma can do this

If one baby is less than one year old, if there is a tendency to grab moon cakes, baby snacks such as baby biscuits and molar sticks can be used as substitutes to divert attention and meet the demand for food.

2. If the baby is over 1 year old, if he or she has eaten mooncakes, he can use a moon cake mold to serve cookies and small fruits that he usually eats. If the child is stubborn, but must eat moon cakes, the mother may wish to cut the entire moon cake, each time to give him a small piece, 2-3 times after replacing it with other food. This will prevent children from eating whole mooncakes and eating them all into their stomachs.

Mid-Autumn Festival food - fruit

Apples, grapefruits, grapes, persimmons, cantaloupes, etc. These fruits will appear on the fruit plates of each of the Mid-Autumn Festival. After eating a meal, one family came to talk one by one and unknowingly took a lot of fruit into the stomach.

Mother stays in mind - beware of diarrhea

When an adult eats, drinks, and talks, the little baby may have already mixed in, and he eats it together with you. Although the vitamin content of fruits is rich, it helps the baby's growth and development, but excessive consumption is not a good thing. Faced with a large number of fruits, especially iced fruits, the baby is mixed with heart to eat, all kinds of food are eaten, it is easy to cause diarrhea.

Momma can do this

Mothers need to control their baby’s fruit intake. If they can't keep their eyes on their baby, they can do so. Put the amount of fruit and ingredients that the baby can eat on the baby’s usual utensils, such as bowls, cups, or saucers. How much fruit you eat is immediately obvious.

Mid-Autumn festival foods - hairy crabs, snails

During the Mid-Autumn Festival, crabs, creamy crabs, and sweet snails can add a deep flavor to the Mid-Autumn Festival. When the family rejoices on the food they eat, it is important to remember that the crabs and snails are aquatic animals, cold and eating less.

Mother stays in mind - beware of allergies

Crabs are a group of foods that are prone to allergies, especially babies within 1 year of age. They are more prone to allergic reactions to seafood. If the baby is allergic to crab-eating during this festive season, it would be disappointing. For a baby over 1 year old, it is also not suitable for eating crabs alone. The crab claws are hard-edged and the baby is prone to ingest and damage the mouth and intestines. Therefore, for the sake of your baby's health, mothers should avoid giving him crabs.

Momma can do this

1, using the same color of food, to the baby to be a crab meal bar, such as carrots, will be sliced, imitating crabs look like a sculpture of a body of 8 feet, to the baby raw or steamed to eat, can be.

2, the mother can also add carrot juice to the flour, make a crab shaped gimmick, which can make the baby happy for a long time in the middle of the autumn oh.

postscript:

Your baby's health is the best happiness. Moms, in the holiday season, you have to keep your eyes open. Don't care!

The Mid-Autumn Festival is approaching. Let the baby and mother in advance wish the world a happy Mid-Autumn Festival!

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