Sydney, it has the functions of detoxification, phlegm and cough, etc. It has good anti-inflammatory effect on inflamed acne. Let's learn together with Xiaobian!
Sydney's practices and effectiveness
One, Qingfei cough
Rock sugar stewed mangosteen
Recipes raw materials 500 grams of Sydney, Mangosteen, Fritillaria Fritillaria amount, a little rock sugar, honey 20 grams, water about 1000 grams. Production method 1. Sydney peeled and nucleus, cut into small pieces; Mangosteen washed, stripped shell; Fritillaria Fritillaria washed. 2. Will
Can a maternity woman eat rock sugar stewed pears? Rock candy stew pear maternal confinement can eat rock sugar stewed pear, at the same time, but also pay attention to a balanced diet, which is more conducive to maternal recovery and child breast-feeding.
However, this dessert is cool after all. It is better to eat less when it comes to conditioning the body. Peel the pears and cut the middle core with a knife or spoon.
Use microwave oven to make rock sugar stew pear sugar stewed pear
1, first wash pears cut into small pieces, steamed pears to pears
2, crushed a large piece of rock sugar, placed on a pear
3, cover a plate, into the microwave oven
4, the lid plate is smaller than the bowl, so the steamed water will remain in the bowl
5, rock sugar should be placed under the pear block, so melted quickly, pears into the taste
Second, the moisture in the light --- sugar stewed pear
Rock sugar stewed pear material: Sydney, rock sugar amount of practice:
1, Wash and peel the Sydney pear, cut off the top to make a lid, and use a spoon to remove the middle nucleus.
2, put the candy in the middle, put on the lid, put the processed Sydney into the deep dish or deep bowl, steamed Sydney soup
3, feel troublesome, you can wash the Sydney
Third, the most moist! Rock sugar fungus stewed in Sydney!
Rock sugar stewed pear raw materials: Tremella 8 grams (about 1 whole flower), 3 Sydney, red dates 6, 5 grams, 60 grams of rock sugar, 2.5 liters of clear water.
Practice: 1, the white fungus soaked in warm water for 30 minutes after the washed away sediment, cut with a pair of scissors to the root, and then torn into small pieces by hand;
2, rinse the dates and wolfberry separately
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