In addition, according to the yin and yang theory, women are negative. The woman's physiological characteristics are prone to "yin deficiency," and phlegm is a good product for raising yin, so folks are said to have "male never leave, women do not leave." What are the benefits of eating a woman? Life Times interviewed Yang Li, a professor at the Graduate School of the Chinese Academy of Traditional Chinese Medicine, to interpret it for you.
Kidney yin deficiency is mainly manifested as dizziness, backache, and dry throat. If it reaches the level of yin deficiency, it will feel hot and hot hands and feet. For this kind of situation, Chinese medicine mainly regulates from raising yin, reviving, and drinking, and at this time, it is appropriate to eat more lotus root.
For example, the blood and beauty food originally popular in the palace can be used to cook sweet-scented osmanthus glutinous rice glutinous rice. Or use fungus and Chinese wolfberry to stir-fry and put a little bit of wolfberry fruit. For the visual dimness caused by liver and kidney yin deficiency, tinnitus, back, dizziness, waist and knee pain, etc. Very good adjuvant therapy.
Second, by using different ways of eating wolfberry, it can also assist in the treatment of many common diseases of women.
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Clinically, the menstrual cramps caused by qi deficiency and blood heat are most common.
Qi deficiency can not control the blood of the operation, will cause menorrhagia, menstrual blood color is light, clear texture, accompanied by palpitations shortness of breath, abdominal bulge embolism, this time recommended lotus root braised ribs, both qi can stop bleeding.
If it is blood-heat type menorrhagia, then the color of the menstrual blood is dark, thick texture, people will also appear to have fever of the hands and feet, easy to gum bleeding and other yin deficiency heat performance, these people want to eat raw lotus root, can be eaten directly after peeling Or juice drink, in order to play the role of cooling blood to stop bleeding.
2 Postpartum bleeding
About two weeks after giving birth, you can eat lotus roots, which will help clear up the blood stagnant in your abdomen.è—• Rich vitamin K has the effect of contracting blood vessels and stopping bleeding.
New mothers often eat wolfberry can also increase appetite and promote the secretion of milk. If the spleen and stomach have low digestive function and loose stools, they can be cooked.
3 abnormal vaginal discharge
The leucorrhea is yellow in color and the smell is stench. It is advisable to take half a bowl of wolfberry juice and 1 to 2 red crown flowers. After boiling, add brown sugar and take it twice a day.
4 upset and insomnia
Women need to take their children, do household chores, and work hard. Excessive hard work can make you feel upset and insomnia. You may wish to eat some lotus root and stir-fried lily, so that you can relieve insomnia effectively. It is also possible to drink a little powder before going to bed to help sleep.
5 Dryness and cough
As the saying goes, "Lotus is a treasure, and Qiuhe is the best supplement". The wolfberry itself has the effect of moistening the lungs. Take the autumn wolfberry juice and add appropriate amount of honey to drink. It is effective for reducing the dryness, dryness, cough and hemoptysis in the autumn.
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