The common disease of babies in the autumn is “diarrheaâ€, so mothers should pay more attention to protecting their delicate gastrointestinal tract and providing them with more nutrients.
The first is to let the baby drink plenty of water (not drinks, but pure boiled water, can put a little bit of salt properly), then use lily, honey, white fungus, etc., made of white fungus rock sugar soup, lily soup; there are some food is very Suitable for babies, like mung bean fresh fruit soup, double guava milk, spinach ball soup, spinach gold hook tofu soup, corn rice flower soup, white jade ruyi soup, etc., in short is to help the baby to add enough soup water to give the baby to raise Yin Qingre, Runzao dampness, pure heart and tranquility.
Here are just a few of the best baby's fall products: Mungbean Fresh Fruit Soup ingredients: Peach, pineapple, mung bean, honey, a spoon. Method: Peel, core, pineapples, peeled, and beaten with a mung bean soup with a food processor. Put juice into honey, then add the right amount of ice cubes. A bowl of cold and delicious mung bean fresh fruit soup is ready. Double melon sour milk ingredients: a piece of watermelon, a piece of cantaloupe, a box of yogurt, and a half spoonful of honey. Method: Peel the watermelon and melon seeds and put them together and use a juicer to squeeze the juice. Add yoghurt, honey, and ice cubes to the juice and mix well. Spinach gold hook bean curd soup ingredients: spinach, soft tofu, water made open ocean, salt, chicken, Shao liquor, sesame oil, the amount of onion, ginger, a little. Practice: Spinach washed, cut into small pieces, slightly hot in boiling water, remove immediately after cooling with cold water; the soft tofu cut into a width of about a centimeter block spare. Put the oil in the pot, stir the green onion, ginger shred the pot, cooking into the Shaoxing wine, add the appropriate amount of broth, the spinach, tofu, open the pot, add salt, chicken, and other soup boil, skim to the foam Put a little sesame oil.
In addition, because of the rapid evaporation of the body's sweat in autumn, it is easy to lose some of the water-soluble vitamins, such as vitamin B, C and so on. Therefore, give your baby some fresh fruit, milk, porridge, etc. daily.