The effect of whole grains

Sorghum resuscitates liver

Both sorghum and soybeans are miscellaneous grains, but they are an indispensable supporting role in grains. Sorghum has the effect of nourishing the liver and stomach and condensing diarrhea, especially for people suffering from chronic diarrhea. After a period of continuous eating, it will have a good effect. .

Wheat heavy heart

Wheat is known as "the most expensive food." Chinese medicine practitioners believe that it can nourish the mind and relieve anxiety. There is a therapeutic effect on eliminating menopausal syndrome, spontaneous sweating, and irritability.

Soybean kidney

The black beans in soybean are called "Kidney Valley". Chinese medicine believes it has the effect of strengthening kidneys, detoxification, emollient, and has a good therapeutic effect on kidney deficiency and edema.

Rice heavy lungs

Rice covers rice, purple rice, etc. It has a good effect of nourishing yin and moistening the lungs when symptoms such as lung fever occur.

Millet revives the spleen

Millet is the first of the grains, eat regularly can make up the spleen and stomach. Millet can be described as a top grade tonic for spleen-inferior people, which can be used to make up for qi and improve longevity.

五谷

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