The spring equinox is one of the 24 solar terms. When the vernal equinox arrives, the rain increases obviously. The spring equinox is a good time for the spring season. At this time, we pay attention to the state of calm and balance in health care. These are the fundamentals of health care. So what are the methods of spring equinox and solar energy? Here's a look at it with Xiaobian.
1, pay attention to human yin and yang balance
As the spring equinox equals day and night, cold and heat, people should pay attention to keeping the balance of yin and yang in the body during health care. "The spring equinox is also yin and yang. It is the same as the equinox and it is cold and even."
Expert introduction: During the spring equinox season, yin and yang balance and coordination, people in health care and health should also comply with the characteristics of solar terms, pay attention to maintaining the body's yin and yang, "gentle" state, at this time, combing more hair, stimulate the head and meridians to maintain balance and at the same time eliminate fatigue helpful.
2, pay attention to the spring "æ‚"
Many citizens know how to freeze in spring but after the vernal equinox, whether or not they should spring depends on the weather.
Experts point out that people should gradually reduce their clothes as the temperature rises. At this time, the head should be less envious. After the spring equinox, the yang rises. Combs with combs or fingers to comb the Yang meridian and help the yang rise.
3, comb stimulation of the head
It is reported that the "Medical Essence of the Yellow Emperor Neijing·Suwen" is said to be "the head and the shrewd government." Not only is it rich in points, but it is also an important part of the body's meridians. "All the vitalities of the internal organs are marked. On the face." Studies have shown that when the hair is combed and the hair is in frequent contact with the hair, the peripheral nerve of the scalp is stimulated to produce electrical induction. Through the cerebral cortex, the head nerve is stretched and relaxed, which is beneficial to the regulation of the central nervous system and can accelerate blood circulation. Improves and enhances oxygen supply to the scalp and brain cells, eliminates brain fatigue, enhances brain function, makes people think quickly, and enhances memory, thereby delaying brain aging.
Therefore, in the early spring, if natural yang and natural yang are started to rise, appropriate combing of hair to stimulate the head's many meridians will allow the body's yang to rise and become more comfortable, so that the qi and blood will circulate. Refreshing.
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