“However, the summer solstice is not hot,†and the summer solstice climate indicates that the hot summer has arrived, and as the temperature continues to rise for some time after the summer solstice, it’s time for everyone to talk about it.
The hot weather affects appetite and affects people’s mental and physical health. Therefore, the diet of the summer solstice is very particular about how to let everyone live a healthy summer. Therefore, it is recommended that you look at Zhang Shu's article and see what you should eat on the summer solstice.
One, eat noodles
Folks have said that they had eaten the summer solstice and they were short on the first day. They said that after the summer solstice, the position of the sun directly on the ground gradually shifted southward, and the daylight in the northern hemisphere was shortened. However, it also illustrates the wide range of customary folk summer solstice to eat noodles from another perspective. Especially in the northern part of China, there are many places that have "the summer solstice dumplings summer solstice".
According to legend, the custom of eating in summer solstice has a long history. From the Zhou dynasty onwards, in the ritual ceremony of the solstice of the summer solstice, Xinmai was to be sacrificed as a tribute. After the ceremonies were completed, the folks ate the summer solstice noodles made from new wheat. They both tasted new meanings and used long noodles to describe the summer solstice. Long 昼 meaning.
Second, eat 馄饨
"Oh, eat one, not long." The summer solstice in the Jiangnan region has to pay attention to eating oysters, saying that it is eating oysters. It can be used in summer and not in summer, and it can be spent healthily.
Alas, because its shape is "like a chicken egg, it resembles the image of heaven and earth." Its tone is also in harmony with "chaos." Therefore, folks have summer solstice to eat and help children to be smart.
According to legend, in the court of the Song dynasty, each summer solstice, the imperial cooks will pack the summer solstice and serve the emperors for food. Even the court of the Song dynasty has a famous spot of “mountain breedâ€.
Third, eat bitter gourd
In the summer solstice diet, you should eat more bitter, salty, and cool foods. In summer, when the heart fires, the fire is overwhelming and the lungs are gold. According to the relationship between the five elements (summer for fire), five percent (for summer), five internal organs (for heart), and five flavors (for bitterness), it is bitter. Things can also help the heart and lungs. Therefore, bitter gourd is the best vegetable for summer solstice.
Fourth, eat garlic, green onions
In summer, there are many rains and mosquitoes also enter the high breeding season. It is easy to cause various infectious diseases, especially intestinal diseases such as diarrhea. In the "Compendium of Materia Medica," garlic and green onions have the effect of "passing five internal organs, reaching all organs, going to cold and dampness, avoiding evil, reducing swelling and pain, and removing stagnant meat." Therefore, during the summer solstice diet, there are green onions and garlic customs to reduce the incidence of infectious diseases.
Fifth, eat new wheat
In some parts of Shandong, there is the practice of boiling new grains during the summer solstice. The children use the new wheat straw to make a new barrier and to eat new wheat in the soup. It is both new and a game.
Six, eat cold drinks
Although the diet of the summer solstice is different throughout the country, they all have the effect of relieving heat and heat. On the summer solstice day, people are familiar with eating jelly, cooling skin, drinking sour plum juice, eating watermelon, serving ice cubes, and so on. Legend has it that as early as the Zhou dynasty, there was already a house of ice-cold mandarins and ice cellar equipment. There were people in the Song dynasty selling ice drinks on the street, and shaved ice in the Ming and Qing Dynasties. The Qing court, on the day of the beginning of summer, rewarded the Minister of Culture and Culture with ice.
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