There are many annoying things in the spring. Spring storm is one of the annoying things. In life, if you are often lethargic, how can you soothe it? Try the recipes recommended today that will help you out of the spring.
Astragalus decoction
Astragalus 15 grams, Huang Jing 10 grams, jujube 6, Shuijianbi. One dose a day, apply to those who are weak and weak.
Walnut Danshen Buddha Hand Drink
5 walnuts, 6 grams of bergamot tablets, 10 grams of Salvia miltiorrhiza. Salvia bergamot decoction, walnuts, sugar smashed into the mud, add Salvia bergamot soup mix, with a small fire and cook for 10 minutes, you can drink after cooling.
Yam longan steamed soft-shelled turtle
35 grams of yam, 15 grams of Guiyuan meat, and 1 soft-shelled turtle. First use hot water to soften the soft-shelled turtle, cut open and wash, then go to the viscera, and then enter the casserole with yam, longan meat, cooking wine, salt, onion, ginger, and inject the chicken soup stew until it is cooked thoroughly.
Pigeon meat soup
One white pigeon, 20 grams of Codonopsis, 30 grams each of Astragalus and Huaiyin. Divide the white pigeon meat into a casserole and add appropriate amount of water together with Codonopsis pilosula, Astragalus membranaceus, and Chinese yam. After cooking, add salt, monosodium glutamate, ginger, chopped shallot, and pepper seasoning, drink soup and meat, once a day.
Two meters red dates porridge
100 grams of rice, glutinous rice kernel 500 grams, 50 grams of red dates. The glutinous rice is crushed and the glutinous rice kernels are washed. After the jujube goes to the core, the broth is added to the pan and the amount of porridge is added to the water. When the porridge is cooked until it is thick, put in a proper amount of brown sugar and cook it for a while.
Yam walnut porridge
Fresh yam 100 grams, 50 grams of lentils, walnut meat, 60 grams of rice. Wash yam slices, and lentils, walnut meat, glutinous rice with the pot, add water, amount of porridge, cooked porridge, add salt, monosodium glutamate, ginger, green onion and seasoning food.
Red dates stewed rabbit meat
500 grams of rabbit meat, red dates 20 grams. Cut the rabbit meat, add the wine, salted for 20 minutes, put the red jujube on the bottom, add the rabbit meat, add ginger, onion, pepper and other spices and a little water, stew until cooked and rotten can be eaten.
Cordyceps Stew Chicken
One flesh chicken, washed and chopped, Cordyceps, Codonopsis 10 grams each, Huang Jing, Rehmannia each 5 grams, gauze wrapped, together with the pot, add Yulan tablets, mushrooms, cooking wine, ginger, salt, onion and other spices and the right amount Clear water, stew until crispy and ready to eat, once every other day.
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