Zongzi is suitable for those who are physically weak and have poor resistance. However, we must stick to eating a little bit every day to be effective.
First, Yin crowds eat dumplings, easy to get angry
In summer, people with yin deficiency should pay attention to the amount of tinea. Because it is sweet, gentle, and overdosage can cause it to get angry. Especially when you eat raw, you should reduce the amount.
Second, excessive consumption, many problems
Zongzi is suitable for those who are physically weak and have poor resistance. However, we must stick to eating a little bit every day to be effective. Gardenia contains betaine, amino acids, carotene, vitamins B1, B2, C, calcium, phosphorus, iron and other ingredients. It is good for human health, but pay attention to dosage.
Excessive consumption of dumplings can cause people to get angry, nosebleeds, and even uncomfortable red eyes.
Third, eat dumplings, there are taboos
Although wolfberry fruit has good nourishing and healing effects, it is not suitable for all people. Because it warms the body very effectively, people with a fever, body inflammation, and diarrhea are better off.
The wolfberry is warm and its effect on the body is quite strong. People who suffer from high blood pressure and are too impatient have better not eat.
How to eat dumplings
The wolfberry can be divided into three parts. The wolfberry leaf can be used to brew the “dumpling tea†to drink; the red fruit “bamboo seed†can be used to cook or make tea; the wolfberry root is also called the “bone skinâ€, which is generally Used as a medicinal material.
When cooking, add tweezers and pay attention to its cooking method. The cooking time shouldn't be too long. You should put it in the cooking or when the soup is finished, so you can prevent the loss of a lot of nutrients. Therefore, it is more suitable for making tea or accessories for cold dishes.
It should be noted that wolfberry is not suitable for washing for a long time. If it is cleaned for a long time, it will lose nutrients inside it. It is advisable to wash it slightly in warm water.
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