Drink ginger tea, add some brown sugar! Drink tea, add some brown sugar! Look dizzy and feel like anemia, eat some brown sugar! What to do with brown sugar, in the end right? You are not suitable to eat brown sugar, do you know?
As the old saying goes, “women cannot be sugar-free for a hundred days,†referring to brown sugar. "Compendium of Materia Medica" records: brown sugar has "and spleen slow liver", "blood, blood circulation, Tongqiao and row lochia" effect.
In this regard, Director Yu Meixiang pointed out that there are certain benefits to eating brown sugar, but not everyone is suitable. It should be different from person to person. It is best to eat under the guidance of a doctor.
First, dysmenorrhea and menstrual blood
For women suffering from dysmenorrhea, if there is a cup of brown sugar in the moment of pain, it is a gift! Brown sugar has the effect of warming and promoting blood circulation. It has been a must-have item since ancient times. And it has ergometrine, which can promote uterine contractions, help discharge of blood stasis, and has a warm palace.
Women who suffer from cold, blood deficiency, and dysentery can drink brown sugar to relieve discomfort. However, women with irregular menstruation and frequent dysmenorrhea should also go to the hospital to find out the reasons for the treatment. And can not rush to drink brown sugar water!
Second, postpartum women
In many places there is such a customary place: After a maternity woman finishes a doll, her mother will surely flush her with a bowl of brown sugar water! Brown sugar has the effect of promoting blood circulation, so it is a good product to recover during maternal months. The contraction of the uterus has a certain amount of help, which helps the mother to discharge lochia.
Generally, you can properly drink brown sugar water after your childbirth, but do not drink too much. Generally, you should take 7~10 days, boil it with boiling water or boil it. Every day, 30~50 grams is enough. When the lochia becomes yellow or white, it can be deactivated. Otherwise, the blood circulation of brown sugar will increase lochia and prolong the duration of lochia.
Third, Yin Huo-wang, obesity and dampness
Brown sugar can be used not only for women but also for the elderly and children with weak resistance. However, brown sugar is warm, and yin deficiency is not suitable for human consumption.
The common manifestations of Yin Huo Huo are irritability, libido, dry mouth, hand, foot and fever, hot flashes, night sweats, red tongue, and so on. They always feel a fire in the body and are more commonly seen in menopausal syndrome, hyperthyroidism, hypertension, Diabetes and so on. So, these people don't eat brown sugar!
In addition, brown sugar is sweet, and people who are obese or wet should not eat it. If you can't tell if you're not fit, it's best to ask the doctor.
Fifth, sealed storage to avoid moisture
Xiao Bian remembered buying brown sugar before. After a period of time, the entire bag was wet, and there were ants.
Therefore, brown sugar must pay attention to sealed storage. It is best to seal it in a glass container. Do not store it with other objects that have a strong odor, otherwise it will be easy to "absorb odors."
Many people mistakenly believe that brown sugar does not have a shelf life, and how long it takes to put it on is not correct. When you choose brown sugar, you usually choose a package that has a shelf life label and eat it during the shelf life. Otherwise, brown sugar can easily degenerate and mold.
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