Blood constitution rain diet tips:
Suitable: leeks, onions, mustard, rape, green onions (cooked), pea sprouts, fennel, celery, leeks
Spring is a natural drug store for blood constitutions. Most of the seasonal foods at this time have the effect of blood circulation and vitality. They are leeks, onions, mustard, rape, green onions, and pea sprouts. , fennel, celery, leeks, etc. Liver and spleen are mutually beneficial. Liver should also be conditioned. At the same time, it is necessary to regulate the spleen and stomach to support the spleen and stomach. Eat more: raw peanuts, lotus seeds, pumpkin, soy milk, tofu, sweet potatoes and other foods. Porridge is an excellent food for this season, not light and boring. System, or add seafood, lean meat, or with variegated rice beans, green vegetables, water, rice, water, harmony, soft, like, this is kung fu, delicious.
Eat less: fried and barbecued, potato chips, biscuits, roasted seeds, greasy, cold, sour
Rain does not mean more rain. It only means that the temperature is rising. Snowfall turns into rainfall. This year, the wind is dry, often with dry skin, dry tongue, and constipation, regardless of the hot and cold properties of the food itself. Fried or barbecued, will become easy to get angry food. Potato chips, biscuits, and roasted seeds and nuts are all dry foods. Eat less greasy foods, get wet and sleepy, cold foods directly hurt the stomach.
Avoid eating: raw onion, garlic, pepper, pepper, liquor, liver
Spring March, hair Chen. Do not kill, do not take, do not punish. Eat Xin, to send Chen. However, those who have a bad smell and lose their temperament should avoid it. Raw onions, garlic, peppers, peppers, white wine, although scattered, but spicy and spicy, with murderous. "Golden Chamber" "Spring can not eat liver." "Qian Jin Fang" (spring and rain) must not be eaten with onions and scallions. Do not eat from time to time possession of things (hibernation animals such as frogs, snakes, turtles, turtles, etc.).
Blood constitution rain movement tips: Stretch the position of the liver and gallbladder on both sides of the body
Liver is a positive, not a good static movement, moving it will make the whole body patency, qi and blood, feel comfortable. Continue to house the liver qi stagnation, increased blood stasis, anger. Be sure to plunge into the embrace of nature (away from the exhaust of nature) and relax 30 minutes a day to refresh your mood. After the evening or after dinner, it is a good time for activities, taking a walk and trotting. Yoga stretching is a good fit for bloody constitutions at this time. It focuses on stretching the liver and gallbladder through the sides of the body, or by tapping and kneading to help relieve liver qi.
Blood constitution rainwater living tips: can not be cold and cold
In the rainy season, the weather is uncertain, not only the wind is large, but also cold currents often attack. When the temperature drops sharply, people with bloody constitution are afraid of the wind and cold. At this time, we must be especially vigilant, do not stay up late or fatigue, sleep is not enough. Use nap to add. The South is already warm at this time. Be careful not to let yourself catch cold. In the north, do not put away the winter bedding and clothing.
Blood constitution spring mood tips: Inconstancy of the world put aside
The habit of hurting the liver and gallbladder is inevitable. Often angry, emotions do not stretch are the most disliked liver and gallbladder. In the spring, the anger of wrath, especially in the morning, cannot be quarreled or complained. For the time being, newspapers, television, meager inconstancy of human relationships are temporarily put aside, serious breakfast, serious peace of mind, and meditation, so that liver qi is not rebellious, the spleen and stomach can be peaceful.
Blood constitution spring tea tips:
Lavender Tea: Place 3-5 grams of dried lavender into a cup. Boil for 5 minutes and drink. It can be washed 2-3 times. Lavender nature is sweet and can calm the wind, calm the liver, relax the kidneys and improve sleep. Bloody wolfberry drink a small cup of lavender tea every morning or after dinner, you can quickly fall asleep and improve migraine headaches.
First of all, as an enterprise producing Goji Puree, Red Power has more than ten years of industry experience.
In 2007, Red Power invested and built a factory in Ningxia, which was mainly engaged in the export of raw materials in the early stage. With the anti-aging, anti-oxidant, nourishing, kidney and liver functions of goji, the international health community pays much attention to it. In order to expand the range of goji consumption, Red Power Goji Company began to prepare goji clear juice, and its preparation method has obtained national patents, and become the largest manufacturer of goji juice in Ningxia in 2010.
In 2017, with the advancement of 2030 Healthy China, the national health awareness gradually increased, and Red Power goji puree entered the attention of domestic consumers.
Under the guidance of the value of " Originate from Genuineness and Insist on Originality to Sincerely Rehabilitate all Sentient Beings. Fidelity to Science and Focus on Effectiveness to Make Perfect Products", based on its rich production experience and a series of product standards established at the time of export, such as HACCP, KOSHER, HALAL, FDA, EU organic, USDA organic, JAS, ISO9001 etc.,, Red Power goji puree can guarantee the pure quality of goji puree.
Next, I would like to share with you briefly of the production process of Red Power QIZITO goji puree, so that everyone can understand the QIZITO goji puree more clearly from the production side.
In the whole puree production process, there are four key steps to ensure the quality of QIZITO goji puree:
1) Surf cleaning:
The dust attached to the surface of the fresh goji is cleaned by twice surfing cleaning, and the fresh goji is cleaned more thoroughly by bubbling and tumbling. After second cleaning, lifting and draining, spraying with pure water, and drying, so the cleaned fresh goji enter the pureeing process in a dry state to ensure that no water is added to the goji puree.
It is worth mentioning that in all the above cleaning steps, Red Power insists on using pure water, and only uses it once, and does not reuse it.
2) Crushing and beating:
Red Power's beater uses ultra-high-speed centrifugal rotation force to quickly separate the fresh goji seed, skin and juice. Unlike traditional physical pressing, it can release the juice more quickly and retain the nutrients in the goji puree.
3) Ultra-high pressure homogenization:
The original puree after crushing and beating is very similar to the finished product in sensory. However, in order to allow customers to get a better taste and improve the absorption rate of goji puree by the human body, Red Power adopts ultra-high pressure homogenization equipment. Through the huge pressure difference, the molecules of goji puree are smaller and better absorbed. Also more delicate.
4) Aseptic filling:
Red Power uses pasteurization to sterilize the prepared goji puree, which retains the taste and color while retaining the effective nutrients.
After pasteurization, the original puree is controlled to enter the filling barrel through a fully automatic program. The entire process is carried out in a closed manner to ensure that there is no bacterial infection, and it is stored avoiding sunshine. It is worth mentioning that, in order to retain nutrients, Red Power adopts cold filling method for filling after pasteurization to avoid the loss of nutrients.
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Ningxia Red Power Goji Co., Ltd. , https://www.redpowergoji.com