Colds, commonly known as "cold", are the most common exogenous diseases that can occur in all seasons, especially in late spring and early spring. The clinical manifestations include headache, nasal congestion, runny nose, tearing, cough, chills, fever, and sores throughout the body.
In the winter, the colds are roughly divided into three types: cold, dryness, and qi deficiency. All of these can be done through our common ingredients.
Cold cold: fairy porridge warming up cold
The most common type of cold in the winter is a cold and cold. Many people often tell doctors that they have caught cold when they accidentally catch cold, but many times they are unaware that they are cold. The main clinical manifestations are: cold, low-grade fever, heavy nasal congestion, clear diarrhea, coughing, thinness, no sweat, headache, body aches, and thin white tongue coating. From the point of view of diet, generally choose some ingredients that can Xin Wenjie, Xuanfei cold and cold, such as the fairy porridge in the “Hui Zhi Tang Experience†written by famous doctors Tao Chengyao and Wang Chengxun in the Qing Dynasty is a good treatment of cold Therapeutic side of the initial cold. In China, there are still popular folk songs: a glutinous rice boiled soup, seven light green onions, seven gingers, and a cup of vinegar.
[cold cold therapeutic side]
Fairy porridge
Raw materials: 100 grams of glutinous rice, 7 light blue, 15 grams of ginger, 30 ml of vinegar.
Method: Wash the glutinous rice first, add appropriate amount of boiled porridge, then smash onion and ginger, simmer for 5 minutes after boiling, add 30 ml of vinegar, and stir well.
Food law: Warm clothes, cover the bed, slight heat and sweat. Each morning and evening, once, and even served 4 times.
Dried cabbage root soup
Raw materials: 1 root of dried Chinese cabbage, 25 grams of brown sugar, 3 slices of ginger,
System of law: Wash the raw materials, add a total of l bowl of decoction.
Food law: Warm Dayton clothing, 3 times per trip.
Ginger Drink
Ingredients: 6 slices of ginger, 15 grams of brown sugar.
Cooking method: Wash and shred ginger, place it in a porcelain cup, brew with boiling water, cover with lid. Dip for 5 minutes and transfer the appropriate amount of brown sugar. Sugar should not be too much, it should have enough spicy taste.
Food Law: Warm Dayton clothing, frequently drink it.
Dry evil cold: crystal sugar drink Qingfei Runzao
Although dryness is generally easy to sway in the fall of the bleak, but because it is now a cold winter, many people, especially white-collar workers like to be protected by the heating everywhere, when busy with work, too late to drink water, but also like to eat hot pot of spicy food . Over time, it is gradually harmed by dry evil, leading to headaches, no sweat, nasopharyngeal dryness, less cough, dry lips, dry skin, pale pink tongue, dry cold symptoms such as cold. If these colds are lighter, it may be advisable to eat a therapeutic regimen with Qingfei Runzao, which declares and reduces the effectiveness of lung defense. The most common is the Sydney Sugar Beverage, but in order to increase the effect of lungs, cough, and phlegm, it is advisable to add a Chinese medicine called Chuanbei under the guidance of a Chinese medicine practitioner or a pharmacist, which will provide better results.
ã€Dry Evil Herbal Treatment】
Sydney Chuanbei Ice Candy Drink
Ingredients: 1 large Sydney, 5 grams of the end of Chuanbei, crystal sugar.
Method: Wash Sydney, cut top shell. Chuanbei end and rock sugar into the pear, add the appropriate amount of water, cage steam and steam for 30 minutes Serve.
Method: Food pear soup.
Almond porridge with lily
Ingredients: 50 grams of fresh lily, 10 grams of almond (peeled tip), 50 grams of rice.
Method: 3 flavors are used to cook gruel, add appropriate amount of sugar Serve.
Food law: warm clothes, with the amount taken.
Lung and cough tea
Raw materials: Scrophularia, Ophiopogon 60 grams each, ebony 24 grams, 30 grams of Campanulaceae, 15 grams of licorice.
Method: After the medicine is dried, it is grinded, mixed, and packaged in 18 grams per bag.
Food law: Each serving 1 bag, 2 times a day, with boiled water brewing, on behalf of the tea.
Qi deficiency cold: wheat embryo cake solid kidney Qi
Many people always feel that whether they are taking a cold medicine or treating cold and windy cold medicines, they do not see symptoms of colds. In this case, you will need to ask a senior Chinese medical practitioner to treat your illness or not because of a cold caused by qi deficiency. Chinese medicine practitioners believe that the physical strength and energy of qi deficiency constitutions are obviously lacking, and there is a sense of fatigue and discomfort when they exercise a little or work or exercise. Modern medicine attributes this situation to the sub-health category. Those who are physically weak have physical immunity and ability to fight diseases that are significantly lower than those who are physically healthy. They are often less lazy, have low voices, fatigue, and often sweat. It is not surprising that they should have a cold. For qi deficiency constitutions, they can be nursed back to health. In general, you should choose qi foods such as millet, glutinous rice, barley, buckwheat and so on. These foods have a good effect of spleen and qi, but the amount of food can not be too much, according to their specific circumstances to eat, but also with the diet, the effect will be better.
[Qi deficiency cold therapeutic side]
Assorted wheat germ cakes
20 grams of raisins, 10 grams of longan meat, 10 grams of peanut, jujube 10, wheat germ powder 100 grams, sugar (or brown sugar) 20 grams. The grapes are dry-cleaned and chopped together with longan meat. The peanuts are cooked and the jujube washed to the core. The two foods are also chopped and the wheat germ powder is slightly hot with boiling water. After adding the above raw materials, knead evenly. Into a pancake, cooked cooked. This cake has the effect of replenishing Qi, nourishing blood, soothe the nerves, and refreshing. It is often eaten in moderation, which is beneficial to people with Qi deficiency.
During the course of the diet, the patient can also perform some fitness activities to cooperate with the treatment, such as Tai Chi Chuan, Tai Chi Sword, walking, exercise, etc., and appropriate use of it can have the effect of strengthening kidney and strengthening bones and bones.
Golden Sand Porridge
80 grams of corn kernels, 40 grams of japonica rice, and 40 grams of red raspberry (soak corn and rice with water for 2 hours), add water, brew it in high heat, boil it until it is soft cooked, add sugar and cook for 5 minutes. You can. Because corn contains antioxidants and other components that are beneficial to human health, this porridge is good for people who are physically weak and physically weak.
Yam longan porridge
Yam 100 grams, 15 grams of longan meat, 3 litchi meat, Schisandra 3 grams, sugar amount. Peel the yams into thin slices. Combine yam, longan, litchi, and schisandra. Cook and add sugar to serve. This porridge can be supplemented with Qi, Yifei Gujing, strong gluten, and muscle growth. Yam contains amylase and other nutrients, which are beneficial to people with qi deficiency.
Color waxy corn is generally white, yellow, red, purple and black, white, yellow and purple corn is the basic color. The purple gene in a purple/white hybrid will naturally become purple if it "beats" the white gene, and vice versa, if it's a tie, what we see is a white/purple corn. Purple can turn into red corn and black corn, which is often called "red is purple, black is purple."
Mottled Corn Cut,Non Gmo Corn Cob,Mottled Waxy Corn Cut,Non Gmo Corn Cob Cut
Jilin Province Argricultural Sister-in-law Food Co., Ltd. , https://www.nongsaocorns.com