Watermelon can be called "the king of summer", refreshing and thirst-quenching, taste sweet and juicy, is a good fruit in midsummer, watermelon contains a lot of glucose, malic acid, fructose, protein amino acids, tomato and vitamin C, etc. except fat and cholesterol. Substance is a kind of food rich in nutrition, purity, and food safety. The sugar content of quail meat is generally 5 to 12%, including glucose, fructose and sucrose. Sweetness increases with the increase of sucrose at the late mature stage.
1. To quench thirst and relieve heat
Watermelon contains a lot of water, is a kind of food and drink that can replenish body complement, is suitable for people with heatstroke, fever and thirst. When you are thirsty, sweaty, and irritated, eating a piece of watermelon will improve your symptoms.
2. Diuretic anti-inflammatory antihypertensive
The sugar, salt, acid and other substances contained in watermelon have the effects of treating nephritis and lowering blood pressure. This is because there is a proper amount of sugar to diuretic; proper amount of potassium salt can eliminate the inflammation of the kidney, in which the enzyme can convert insoluble protein into soluble protein to increase the nutrition of patients with nephritis; the glycoside in melon has lower blood pressure. The role.
3. Wrinkle skin rejuvenation
Watermelon contains three elements of yellow, green and red, and is quite complete. It is a perfect nutritional product.
Watermelon juice contains citrulline, alanine, glutamic acid, arginine, malic acid, phosphoric acid, and other amino acids with skin physiological activity, and it also contains important metabolic components such as adenine, sugars, vitamins, minerals, etc. Nutrients are most easily absorbed by the skin, moisturizing facial skin, sunscreen, and whitening.
The leftover watermelon rind is cut into thin slices, affixed to spots on the face, and can be spotted. Finally, the skin is gently massaged with rind to relieve the effect of calming and replenishing the skin; the watermelon rind after chilling can be calmed and the skin is cured. Injured skin, often with more obvious whitening effect.
The role of watermelon rind has Qingshu antipyretic, thirst quencher, Lee urine. Governance heat and polydipsia, urination, edema, mouth sores. "Danxi Heart Law": "Cure acne scars, watermelon rind burned gray." "To medicine sub-agent": "Solve the heat between the skin."
The watermelon meat contains a very high amount of vitamin A, vitamin B and vitamin C, all of which are necessary for maintaining the health and moisture of the skin.
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