Chinese medicine practitioners believe that all of the body's organs and sputum are replenished by spleen, so the spleen is known as the acquired disease. Therefore, when the spleen is weak, we must pay attention to spleen and spleen, so what kind of food has the effect of spleen?
beef
The nature is flat, sweet, there is the role of spleen and stomach, Qi and blood. "Beef sweet, special supplements spleen soil, spleen and stomach, after the weather of the blood, make up this will make up for nothing." Therefore all long-term illness spleen, qi subsidence, shortness of breath, fatigue, fecal diarrhea, spleen edema, should Serve with beef stew, or with beef and rice porridge seasoning, which is of great benefit to the recovery of weak spleen and stomach.
Glutinous rice
Warm, sweet, there is the role of Spleen Qi, Spleen are advised to use the porridge to take. Tang Sunsui said: "Japonica rice, spleen should Yishi, Qi and stop leaking." The so-called spleen, refers to the spleen deficiency as the disease. "Ben Jing Feng Yuan," put it well: "But rice, Qi and spleen and lung, but the flour for thin soup, wonton is not sticky. If the cake, sex is difficult to transport, the patient Mo eat."
Coron
Commonly known as glutinous rice, six grains. There is the role of spleen and stomach. Ming Li Shizhen said it "can help the spleen and stomach." "Ben Cao Jing Shu" also has "sweetness can spleen to fill the spleen" records. Spleen deficiency should be treated with glutinous rice and glutinous rice porridge to take advantage of each other.
White lentils
The nature is flat and sweet, which can make the spleen and stomach weak. "Compendium of Materia Medica," said: "White lentils are mild in nature, they are almost neutral, the valley of the spleen also. Stop diarrhea, warm the spleen and stomach." "Meeting doctor" think: lentils "fried with spleen and diarrhea" . For spleen deficiency, vomiting, eating less long-term discharge, spleen deficiency in children, women with spleen deficiency, the most suitable food. It is beneficial to eat it with fried food or to use porridge with white beans.
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