From the traditional Chinese way of health care, diet should follow the laws of nature. Food is composed of odor, and its odor can only obtain the essence of heaven and earth when it is in season.
Chinese medicine says: Eat less counter-season dishes, but from the traditional Chinese way of health, diet should follow the laws of nature. Food is composed of odor, and its odor can only obtain the essence of heaven and earth when it is in season.
In the Yellow Emperor's Internal Classic, there is a famous saying called "Divisions of Years and Years," which means to follow nature's yin and yang gasification preparations for medicines and foods. Such medicines and foods have the essence of heaven and earth, strong smell, and high nutritional value. According to the theory of yin and yang gasification, plant growth has a certain growth cycle, contrary to the laws of natural growth, contrary to the law of cold and heat in winter and spring in the long autumn, it will lead to cold and heat, odor, and become the so-called "shaped food "It has nothing but its shape. Such as summer cabbage, grows can be, but the taste is not as good as winter; winter tomatoes, although the red looks good, but hard and tasteless.
Confucius also said: "From time to time, do not eat." That is, do not meet the solar terms, do not eat. Sometimes you want to adjust your appetite and eat some anti-season foods. It is not a bad idea, but long-term consumption is not good for the body.
Greenhouse vegetables, the most controversial counter-season vegetables, then, more than ten years later, personal experiences and practices have given us new feelings about anti-season fruits and vegetables. We began to criticize its impure tastes, dismissed its lack of nutrients, and even questioned its safety issues—especially greenhouses grown in insulated facilities, almost became the target of public opinion. Professor He Hongju of the National Vegetable Engineering Technology Research Center also made it clear that anti-seasonal fruits and vegetables should be avoided.
In foreign countries, it also blows a "fresh and natural" style. Now many vegetable and fruit sellers will calculate "food miles", that is, how far food is shipped from outside. The more nutrition the food is transported from farther away, the more they are encouraged to eat the seasonal fruits and vegetables grown in close proximity to the farm, rather than the fruits in the off-season.
Eating or not eating is not a problem. In the case of anti-season fruits and vegetables, we have created a "miracle," but at the same time it turns out that we did not really benefit from it. Faced with many security risks. Therefore, on the issue of eating and not eating, how to choose between them is a match between different desires.
When you want to maintain the diversity of your diet, you will naturally need different vegetables to eat. It will be inevitable to eat anti-season fruits and vegetables; when your taste buds miss some of the off-season foods, then you also have to accept them in taste and nutrition. Less truthful and careful when choosing and cleaning.
So, for us, eating or not eating anti-season fruits and vegetables is not a problem, because it has no absolute answer. The key is how to maintain balance. Of course, respecting nature and adapting to nature is a popular global health concept. Hold this concept and let yourself learn to be smart in this world of fruits and vegetables.
Chinese medicine says: Eat less counter-season dishes, but from the traditional Chinese way of health, diet should follow the laws of nature. Food is composed of odor, and its odor can only obtain the essence of heaven and earth when it is in season.
In the Yellow Emperor's Internal Classic, there is a famous saying called "Divisions of Years and Years," which means to follow nature's yin and yang gasification preparations for medicines and foods. Such medicines and foods have the essence of heaven and earth, strong smell, and high nutritional value. According to the theory of yin and yang gasification, plant growth has a certain growth cycle, contrary to the laws of natural growth, contrary to the law of cold and heat in winter and spring in the long autumn, it will lead to cold and heat, odor, and become the so-called "shaped food "It has nothing but its shape. Such as summer cabbage, grows can be, but the taste is not as good as winter; winter tomatoes, although the red looks good, but hard and tasteless.
Confucius also said: "From time to time, do not eat." That is, do not meet the solar terms, do not eat. Sometimes you want to adjust your appetite and eat some anti-season foods. It is not a bad idea, but long-term consumption is not good for the body.
Greenhouse vegetables, the most controversial counter-season vegetables, then, more than ten years later, personal experiences and practices have given us new feelings about anti-season fruits and vegetables. We began to criticize its impure tastes, dismissed its lack of nutrients, and even questioned its safety issues—especially greenhouses grown in insulated facilities, almost became the target of public opinion. Professor He Hongju of the National Vegetable Engineering Technology Research Center also made it clear that anti-seasonal fruits and vegetables should be avoided.
In foreign countries, it also blows a "fresh and natural" style. Now many vegetable and fruit sellers will calculate "food miles", that is, how far food is shipped from outside. The more nutrition the food is transported from farther away, the more they are encouraged to eat the seasonal fruits and vegetables grown in close proximity to the farm, rather than the fruits in the off-season.
Eating or not eating is not a problem. In the case of anti-season fruits and vegetables, we have created a "miracle," but at the same time it turns out that we did not really benefit from it. Faced with many security risks. Therefore, on the issue of eating and not eating, how to choose between them is a match between different desires.
When you want to maintain the diversity of your diet, you will naturally need different vegetables to eat. It will be inevitable to eat anti-season fruits and vegetables; when your taste buds miss some of the off-season foods, then you also have to accept them in taste and nutrition. Less truthful and careful when choosing and cleaning.
So, for us, eating or not eating anti-season fruits and vegetables is not a problem, because it has no absolute answer. The key is how to maintain balance. Of course, respecting nature and adapting to nature is a popular global health concept. Hold this concept and let yourself learn to be smart in this world of fruits and vegetables.
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