The fruit period of the grapefruit is between September and December. The next season is when the grapefruit begins to be on the market. The taste of the grapefruit is sour and sweet. When eating, peel off the grapefruit shell and take out the pulp inside. I like to take the flesh out and put it in a small bowl. How much to eat, how much to put, and then you can eat it directly, no need to eat and peel.
The grapefruit is a citrus plant of the genus Rutaceae, and the orange is also a citrus plant of the genus Rutaceae, but the oranges eat more and get angry. Will the grapefruit eat more when it is eaten? What taboos should I pay attention to when eating grapefruit?
1. If the grapefruit is eaten too much, it will get angry.
In the view of Chinese medicine, oranges are sweet and sour, warm, stomach, lungs, so oranges will get angry when they eat more, and grapefruit is sweet and sour, cold, not only will not get angry, but will also reduce fire, so although Both fruits are of the genus Citrus, but they are still very different.
2, grapefruit food taboo
(1), do not eat with other cold foods
Grapefruit flesh is cold, so when eating grapefruit, for those who are weak and weak in the stomach, it is best not to eat it with other cold foods, which may cause diarrhea. For example: herbal tea, pears, crabs and other food.
(2), do not eat with other foods with high protein content
Grapefruit is rich in vitamin C, and vitamin C and protein can form a combination that is not easily digested by the human body. For people with poor stomach digestion, it may cause symptoms such as indigestion and abdominal pain. For example, shrimp, milk, eggs and other foods.
(3), do not eat with foods with high copper ion content
Grapefruit contains a lot of vitamin C, and vitamin C is easily oxidized. If it encounters copper ions, it will accelerate the oxidation rate, and vitamin C will lose its physiological function because it is quickly oxidized. For example, animal liver and other foods.
(4), do not eat with drugs
Because grapefruit contains a lot of vitamin C, and vitamin C will reduce the efficacy of drugs containing penicillin, streptomycin, aminophylline, isoniazid, and sulfonamides.
3. Who should not eat more grapefruit?
People with weak constitution, stomach cold, and people with diarrhea should not eat more grapefruit.
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