Also known as scented scented buds, scented scented scented scented scented scented scented scented scented scented stalks, sweet scented stalks, saplings, sashes, etc. are also called spring saplings in Anhui. In addition to protein, fat, carbohydrates, there are many nutrients such as vitamins, carotene, iron, phosphorus, and calcium. The volatile aromatic organic compounds contained in camphor, such as scutellarin, can enhance spleen and appetite and increase appetite. Contains vitamin E and sex hormones, it has anti-aging and yang-enhancing effects, so it has the name of "progesterone". Tincton has the effect of clearing away heat and dampness, diuresis and detoxification, and is a good medicine for adjuvant treatment of enteritis, dysentery and urinary tract infection. The volatile odor of citron can pass through the epidermis of the aphid, so that the worm can not be attached to the intestinal wall and be excreted by the body. It can be used to treat tsutsugamushi disease. Citron is rich in vitamin C, carotene, etc. It helps to enhance the body's immune function and has the effect of lubricating the skin. It is a good food for health and beauty. Citron is a unique wild vegetable. It has the saying of “eat the fragrant buds and don't catch disease†and “March 8, eat alfalfa sproutsâ€. So can the citron be eaten raw?
Can it be eaten raw?
Toona can eat a small amount of raw, but it is not recommended to eat raw.
The citron contains nitrate and nitrite. In the human body, nitrite will redox with red iron ions, generating low-valent iron ions and losing the ability to carry oxygen. Therefore, excessive consumption of citron may cause hypoxia. Detrimental to the body.
And large doses of nitrite have direct toxic effects. Citron contains a certain amount of nitrite and nitrate, so long-term consumption may have a certain degree of toxicity.
What should you pay attention to when you eat savory food?
1. When eating savory oysters, eat the tenderest portion, because the longer the scent, the higher the content of nitrate and nitrite, so you can only eat sprouts.
2. Fresh citrons can only eat fresh, can not eat long-lasting citron, because stored too long, the content of nitrate and nitrite in citron will increase, eating is not good for the body.
3, before the consumption of oysters, wolfberry water, wolfberry water can reduce the content of nitrite and nitrate, and reduce the damage to the body.
4, as little as possible to eat pickled wolfberry, the sodium content is too high, while the pickling will increase the content of nitrate and nitrite, eating on the body unfavorable.
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