The fish seed has high nutritional value and contains nutrients such as ovalbumin, globulin, ovomucoid, and egg yolk scale protein, and is delicious. Small fish such as carp and puffer fish are poisonous and should not eat.
Fish roe is the collective name for pickled or dried fish eggs. The red fish roe is made by processing the eggs of salmon; the rosa seeds are made from the eggs of salmon. There are also salmon roe and big yellow fish roe. Fish roe has a high protein content and a lot of fat. When adding ingredients and proper amount of water, mix and steam, fry, and serve as a salad dish.
Fish eggs (seeds) are rare delicacies and treasures on the dinner table. However, some people are afraid to give their children fish eggs. They fear that eating fish eggs will affect their intelligence. In fact, this concern is redundant. As we all know, although there are inherent differences in human intelligence, it is mainly related to the acquired factors such as education, learning, nutrition, environment and exercise. According to food analysis, per 100 grams of fish eggs, moisture content 63.85 ~ 85.29 grams, fat 0.63 ~ 4.19 grams, crude protein 12.08 ~ 33.01 grams, crude ash 1.24 ~ 2 In .06 grams, the ash contains a large amount of phosphates and calcareouss. The average content of phosphates is more than 46%. It is a good tonic for human brain and bone marrow. At the same time, the content of vitamin A, B and D in fish eggs is also very rich, and vitamin A can prevent eye diseases, vitamin B can prevent athlete's foot and dysplasia, vitamin D can prevent rickets. In addition, fish eggs are also rich in protein and calcium, phosphorus, iron and other minerals, as well as a large number of cephalin-like nutrients. These are the necessary nutrients for human development. It can be seen from the above that children's consumption of fish eggs not only does not make people stupid, but also has many benefits for the development of the brain. Children should eat fish eggs.
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