Due to high temperatures and sweating in the midsummer, on the one hand, the secretion of digestive enzymes in the human saliva and stomach is reduced, and the appetite is generally reduced. On the other hand, the concentration of gastric acid decreases, the gastrointestinal motility decreases, and digestive function also decreases. Because vinegar contains amino ether, organic acid flavor, can stimulate the brain to manage the appetite center, increase appetite, and promote the secretion of digestive juice, increase the concentration of gastric acid, help digestion and absorption of food. Therefore, it is recommended to eat more vinegar during the summer heat.
Medical research shows that vinegar has a strong antibacterial and bactericidal capacity. Within 30 minutes, S. pyogenes, Salmonella, E. coli, P. erythraea, and the like can be killed. In the summer, as the body sweats more and the body's resistance decreases, if you do not pay attention to food hygiene, the germs will invade. "In summer life, proper consumption of more vinegar can help improve the gastrointestinal bactericidal capacity."
In addition, in the midsummer, when people work long hours or participate in physical exercise, the metabolism is vigorous, and a large amount of lactic acid accumulates in the body, making people easily fatigued and uncomfortable. Vinegar has the effect of promoting the safe oxidation of lactic acid in the body and regulating the pH of body fluids back to neutrality. The amount of vinegar helps relieve fatigue and restore energy.
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