Jujube has a lot of tonic effect on the body, so folks say that “every day eats jujube and never shows oldâ€. Chinese medicine believes that jujube is sweet and warm, and can nourish and replenish qi and nourish blood. Frail, anemic patients and women with cold hands and feet during the winter can adjust their body through jujube. However, jujube belongs to the medicine and food homologous product, has its own unique medicinal properties, if indiscriminate, do not recognize the constitution, all use jujube tonic, sometimes not only does not achieve health care, and even will help. In particular, the following 4 categories of people, it is best to eat less or do not eat dates:
Humidity shengsheng. Such people often show thick and greasy tongue coating, mouth sweet or greasy mouth, loss of appetite, usually feel full stomach, severe cases will be accompanied by dizziness, nausea, vomiting, eyelids and facial edema and other symptoms. The juiciness of jujube is easy to help wet, making it difficult to remove the dampness and stay in the body, which in turn increases the discomfort. People with such a constitution are more suitable for foods like spleen and dampness, such as barley, red beans, yams, and loofah.
Love to the people. This kind of physical body is hot, often constipation, bad breath, throat, gum swelling and other symptoms of the upper body, and jujube sweet and warm, partial warm supplement, if a lot of food, like oil on the fire.
Early cold patients. At the beginning of a cold, the cold of the invasion of the human body or the evil of wind and heat is full. If the jujube is eaten at this time, its sticky nature will often lead to the retention of evil spirits, causing the consequences of “closing behind the doorâ€, making it difficult to dispel pathogens in the body. It is not conducive to recovery.
Diabetic patients. Jujube contains more sugar, it will increase blood sugar in diabetic patients, his condition worsened. Therefore, people with high blood sugar should not eat more jujube.
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