You cannot drink with green tea

People go to restaurants for a meal, and they always have a bit of tea. Now, "best-used" Babao Gaiwan tea is more and more popular. Red glutinous rice, fresh green tea, matched with refreshing rock sugar, taste very pleasing.

Green tea and Chinese wolfberry are very nutritious. Green tea contains catechins, beta-carotene, vitamin C, and vitamin E. It has many functions such as scavenging free radicals, delaying aging, and preventing cancer.枸杞 枸杞 nature, sweet, with kidney and Yijing, Ziyin blood, Liver eyesight, lungs and cough effect, many health care drugs contain phlegm. However, this seemingly healthy mix is ​​actually unreasonable.

The large amount of tannic acid contained in green tea has the function of astringent adsorption, which will adsorb the trace elements in the wolfberry and produce substances that are difficult for the human body to absorb. Therefore, if you consider from a health point of view, you may wish to separate green tea and wolfberry. Morning cup of green tea, appetizers, refreshing; soak in the afternoon, can improve physical fitness, favorable sleep. If you are worried that the refreshing effect of green tea will continue into the afternoon or evening, just pour out the tea that has been brewed for about 3 minutes and continue to drink water.

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