4 big practical tips for black hair

No one wants to be bothered when they are young. Whiteheads not only expose the age of one person, but also reveal his mentality. How to prevent black hair from turning white or black hair The following therapeutic recipes can be done.

Recipe One: Oral Diarrhea

Each time, 9-15 grams of wolfberry broth is taken orally, stewed, soaked in wine or into pills and powder. Frequent consumption of the liver caused by the loss of the liver* resulted in good results.

Recipe Two: Black Beans

The black beans are washed cleanly and repeatedly steamed and dried, and then stored in a porcelain bottle. The food is eaten twice a day, each time eating 6 grams, and then the light salt water is sent down after chewing. At the same time, eat 1 egg a day, 2 large walnut kernels, insist on taking a curative effect.

Recipe 3: Black Sesame Porridge

Prepare 30 grams of black sesame and 60 grams of rice. Wash the black sesame seeds first, dry and fry them, and use them to cook porridge with glutinous rice. This porridge has the effect of filling the liver, moisten the five internal organs, and is suitable for people with weak health and premature white hair. Take one dose daily and eat it in two portions.

Recipe 4: Always press Taixi

The Taixi Point in the ankle is an important acupuncture point that can control the nutrient content of the hair. Pressing this healthy point with your finger can promote the secretion of female hormones and make the hair bright and elastic. Press with your thumb for 2 minutes and repeat 3 times.

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