The harm of smoking, smoking is harmful to health. This is something everyone knows. When you buy cigarettes, every cigarette box has a sign that smoking is harmful to health. However, for smokers, if you want to quit smoking is particularly difficult, many people can not resist the temptation to smoke, many experts recommend reducing the harm of smoking to drink more tea. So what kind of tea do people who smoke can reduce the harm of cigarettes?
What kind of tea is good for smoking?
green tea
The burning of tobacco produces some compounds that can cause thickening of the arterial wall, increased blood sugar, and can cause problems such as thrombosis and arteriosclerosis. At this point more green tea, which catechins can better prevent the deposition of cholesterol in the blood vessel wall, while playing a role in lowering blood sugar.
Polyphenols in green tea can cause toxic substances in tobacco, "nicotine," to precipitate and excrete with the urine, while also inhibiting the carcinogens in the smoke.
Moreover, theophylline in green tea has a diuretic effect, which can shorten the residence time of harmful substances caused by smoking and play a role in diuretic detoxification.
In addition, the trace elements in green tea are closely related to active enzymes and metabolism in the body. Among them, carotenoids have the function of inhibiting the growth of cancer cells, and magnesium and selenium are also very important in preventing myocardial function and preventing oxides from damaging cell membranes. .
Honey yuzu tea
For the smoking population, the thirst-quenching effect of grapefruit tea can improve the harm of smoking to the respiratory tract, throat and esophagus. At the same time, smoking can also affect oral health, grapefruit and honey have a bacteriostatic effect, is conducive to maintaining oral health.
In addition, the smoking population is also prone to get angry, drinking this tea can improve the problem of constipation. Moreover, vitamin C rich in it can eliminate fatigue and anti-oxidation. Hesperidin can regulate blood pressure and improve smoking-induced vascular aging.
Chrysanthemum
Chrysanthemum is slightly bitter cold, has a clearing of the liver and eyesight, detoxification, and detoxification. It contains flavonoids that have been shown to have a strong scavenging effect on free radicals, but also in terms of antioxidants, anti-aging, etc. There are certain benefits. Frequently smoked people use chrysanthemum to decoct boiling water for half an hour before adding juice. Add honey and mix thoroughly to drink. It will help clear away heat and detoxify, and it will nourish liver and reduce inflammation.
Luo Han Guo Tea
From the perspective of traditional Chinese medicine, Luo Hanuo has the effect of moistening the lungs, thirst, and thirst. Suitable for smoking caused by lung fever, dryness, coughing and other conditions. Moreover, Chinese medicine also believes that the Mangosteen is sweet, sour, cool, and can be used to treat heat, cooling blood, detoxification, and skin rejuvenation. It is also suitable for the treatment of sore throat and irritability caused by smoking.
Long-term smokers can drink Lo Han Guo tea to clear the lungs, take 20 grams of Mangosteen dry, add boiling water, boring for 15 minutes before drinking.
White tea
People who smoke often have oral problems such as halitosis, dry mouth, and retching. White tea has the effect of treating inflammation and reducing inflammation. Especially good old white tea, this effect is better. If you often smoke, you may wish to pick up some old white tea at home.
Puer Tea
Tea polyphenols in tea leaves promote the elimination of toxins, protect the liver, and increase vasoconstriction. Theophylline has a diuretic effect, which allows inhaled toxins to be excreted quickly and reduces smoking. harm.
Houttuynia tea
Smoking people drink Houttuynia tea, can reduce the harm caused by smoking, prevent chronic pharyngitis, lung cancer. After boiling water every day, drink on behalf of the tea. For people who want to quit smoking, drinking Houttuynia tea can also help to quit smoking.
Day Ophiopogon Tea
Ophiopogon japonicus, Sheng Jin, lungs and pure heart. For dryness and dryness, cough, sputum, cough, sputum, Tianjin, thirst, upset, insomnia, heat, diabetes, intestinal dry constipation, pharyngeal diphtheria. This tea has the functions of nourishing yin, reviving fluid, and clearing away the lungs. Take 12 grams of asparagus and 12 grams of Ophiopogon japonicus. Add 300 ml of hot water to soak for 10 minutes. Spoil the residue and drink tea.
American Ginseng Tea
People who smoke often have problems such as lack of fluid and dryness. In addition, the respiratory tract is endangered by tobacco for a long time, its resistance is also reduced, and it is easily invaded by the disease. American ginseng should not be flammable, but also has the effect of nourishing yin, rejuvenating Qi and thirst, and it can also promote blood vitality, make up lungs and reduce fire, and raise stomach and fluid. It is very suitable for drinking by smokers.
Laparoscopic Bipolar Forceps and Electrode
We're professional laparoscopic bipolar forceps manufacturers and suppliers in China, specialized in providing high quality medical instruments with reasonable price. We warmly welcome you to buy or wholesale bulk laparoscopic bipolar forceps for sale here and get quotation from our factory.
Laparoscopic Bipolar Forceps,Endoscopic Bipolar Forceps,Bipolar Coagulation Forceps,Bipolar Forceps
Tonglu WANHE Medical Instrument Co., Ltd , https://www.tlvanhurhealth.com