The human body is constantly in the intoxication of toxins. The harmful substances from outside are called external poisons, and the metabolic waste from the human body is called internal poison. The so-called detoxification of traditional Chinese medicine is to open up the body's pipeline and eliminate toxins. Let's try a seven-day detox meal together.
Day 1: Kelp
Efficacy: lower cholesterol, eliminate radioactive substances
Kelp contains a substance called sulfated polysaccharide, which removes cholesterol attached to the blood vessel walls and keeps cholesterol in normal levels. Kelp algae in kelp has a high moisture content and can form gelatinous substances in the intestine, which helps to eliminate toxins, prevents the body from absorbing heavy metals such as lead and cadmium, removes radioactive elements from the body, and helps treat arteriosclerosis. It can prevent the occurrence of constipation and colon cancer. Kelp also contains a large amount of iodine, which can stimulate the pituitary gland, reduce the levels of estrogen in women, return to normal ovarian function, and eliminate the hidden dangers of breast hyperplasia.
Recommended Recipe: Kelp stewed duck
Method:
Divide the duck into small pieces, cut the kelp into squares, boil the duck and kelp with boiling water, and remove the floating duck. Add onion, ginger, cooking wine, and pepper to stew the duck over medium heat and add salt to the pan. plate.
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