"Strong tea hangover" is a very popular saying. In recent years, many experts have said that strong tea not only does not soothe the wine, but also causes injury. Tea and wine, in the end is what a pair of friends? Here's a small series of comprehensive and everyone to talk about.
Generally speaking, "alcoholism" generally refers to the relief of excessive drinking reactions such as headaches, vomiting, dyskinesia, slow reaction, and the like. This kind of visible and tangible response must be quickly absorbed and exerted its effect.
When alcohol enters the body, it is converted to acetaldehyde, which is then converted to acetic acid, and finally into carbon dioxide and water and into fat. If there is not much alcohol to drink, the process will work well and the body will not respond much. Conversely, drinking a large amount of alcohol in a short period of time exceeds the processing capacity of this line, and some intermediate products will accumulate. Most people convert from acetaldehyde to acetic acid as a "stuff", resulting in an increase in acetaldehyde levels in the body. The human body is also more sensitive to acetaldehyde than alcohol, so it is red and blue, dizzy, and does not listen to oneself.
To "unlock" you need to strengthen the operation of this assembly line. There are no fewer than a few dozen kinds of substances in tea water, and the most important are antioxidants such as caffeine and tea polyphenols. However, these ingredients do nothing about this "alcohol metabolism pipeline" operation. In fact, not only is tea not available, and so far scientists have not found anything to eat to facilitate the operation of this assembly line.
However, this does not mean that drinking tea has no effect on drinking. We know that the role of alcohol is dizziness, weakness, and dyskinesia, and caffeine can stimulate people's excitement and wakefulness. Tea contains a large number of caffeine, is it right? Can "drug" drunken reaction? There are still many studies in this area, such as the 2006 "alcoholism: clinical and experimental studies" published a study published: drink After the same drink, people who drink sports drinks at the same time are significantly lower than those who only drink alcohol in terms of headache, weakness, dry mouth, and dyspepsia. Sports drinks contain caffeine, and the "opposition" of sports drinks is attributed to the credit of caffeine. However, based on these subjective feelings, people will determine whether they have “drinking moreâ€. This “antagonism†interferes with the body’s judgment of the amount of alcohol in the body, and thus unknowingly drinks more. Because statistical data support this conclusion, the United States has even banned the addition of caffeine sports drinks to alcoholic beverages.
In that study, the exercise sensitivity of the test volunteers was also tested. As a result, although caffeine makes people who drink the same amount of alcohol feel “somewhat better,†it does not help restore exercise sensitivity. A regular cup of tea is less caffeine than a cup of coffee, but the caffeine content of the tea is closely related to the tea itself, the amount of tea, the water temperature, and the brewing time. A cup of "delicious tea", in which the content of caffeine can not be overlooked.
Obviously, the reaction to drink is related to the amount of drinking and the person's constitution, and the role of tea (or caffeine) is also related to quantity and constitution. Different tests may result in inconsistent results. For example, more than one study allowed volunteers to drink different amounts of alcohol, and then compared the ability to simulate driving with or without caffeine. As a result, it was found that even if it is a small amount of alcohol, the brake reaction time will be greatly extended. If it is within the “drunk driving†range in China (ie, the alcohol test result does not exceed 0.08%), then caffeine can help. A study published in Drugs and Alcohol Dependence in 2001 found that this help was limited. After eating caffeine, the brake response time is significantly shorter than if you did not drink, but even if you eat 400 milligrams of caffeine (equivalent to 3 to 4 cups of coffee), it is still significantly longer than when you do not drink. The amount of caffeine in the tea is often lower than that of the coffee. Even a strong tea requires a lot of drinking to get enough caffeine. Therefore, for safety, “Drinking without driving†is the wisest choice.
The metabolism of caffeine in the body is affected by alcohol, and caffeine accumulates more in the body. Drinking the same coffee, the body may be in a more excited state. If you want to sleep as soon as possible after drinking, drinking tea will help you.
Not only caffeine in tea, but also a lot of antioxidants. What influence do these ingredients have on drinking alcohol? When alcohol is not metabolized, the acetaldehyde content in the body increases, and a large amount of superoxide anion is produced under the action of other enzymes. Superoxide anions can trigger a cascade of oxidation reactions that eventually damage cell membranes, proteins, and DNA. The role of antioxidants is to prevent this peroxidative reaction from proceeding, thereby protecting cell viability.
This kind of damage and protection are not immediate results, but are the result of long-term effects. Therefore, there is no obvious effect on “alcoholismâ€. However, for those who drink alcohol for a long time, this protective effect may have considerable value. In 2004, Polish scientists published an experiment on "Food and Chemical Toxicology": rats were divided into 4 groups. The control group infused physiological saline into the stomach every day; the tea group drank tea every day while infusing physiological saline. The alcohol group poured alcohol into the stomach every day, and gradually increased the amount of perfusion; the tea plus alcohol group was free to drink tea every day, and perfused the same amount of alcohol as the third group. Four weeks later, these poor mice were sacrificed, and many of their liver, blood, and brain parameters related to oxidation and antioxidants were analyzed. The results showed that compared with the control group, tea and alcohol will change a number of indicators, and the direction of change of alcohol and tea is often the opposite. The most crucial result is that the tea plus alcohol group is closer to the control group than the control group. This effect is more pronounced in the liver and blood than in the brain.
Based on the theory that “alcohol increases oxidative stress in the bodyâ€, Polish scientists interpreted this study as follows: Alcohol increases oxygen free radicals in the body, and antioxidants in tea help clear it, thus making the body closer to non-drinking. status.
It should be noted that this study only states that "If you have to drink regularly, regular tea drinking may help reduce the oxidative damage of alcohol to your body." However, after all, this is just an animal experiment. Is it true in the human body? How many teas do you want to drink to provide similar protection? Moreover, "decrease" is not "elimination". To be healthy, the best option is not to drink.
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