Glutinous rice has a high therapeutic effect, and the nutrients contained in it itself have the effect of invigorating the spleen and stomach and benefiting the lungs. With other foods, it can play the role of qi and sedativeness, nourishing blood and stopping bleeding, nourishing yin and moistening the lungs. How much do you know about the effectiveness of glutinous rice and food taboos?
The effect of glutinous rice
1, glutinous rice is a mild tonic, there is tonic, blood, spleen warm stomach, antiperspirant and other effects.
2, glutinous rice is a warm and strong food, with the effect of nourishing qi, nourishing the spleen, nourishing the stomach and stopping sweat.
3, glutinous rice has poor appetite, abdominal distension and diarrhea have some relief.
Sticky rice consumption taboo
1, glutinous rice chicken cook together can cause gastrointestinal discomfort
Reason for phase: The main function of glutinous rice is to warm up the spleen and stomach, so some people with deficiency of the spleen and stomach and frequent diarrhea can have a good therapeutic effect, but the same diet as chicken can cause discomfort.
Scientific analysis: glutinous rice chicken is a steamed dish. Its processing temperature is 100 °C, so it will not produce any new harmful substances. The glutinous rice chicken also has the function of protein complementation. Therefore, as long as it is not consumed excessively or stored uncleanly, it will not produce physical discomfort. However, it should be noted that glutinous rice is not digestible. After eating overgrown dishes, you should avoid eating a lot of food. Glutinous rice.
2, sticky rice sticky, difficult to digest, should not eat too much, the elderly, children or patients should be used with caution. Rice cakes, whether sweet or salty, are high in carbohydrates and sodium, and should be suitable for people with diabetes, overweight or other chronic diseases such as kidney disease and high blood lipids.
3, people with fever, cough, sputum thick yellow phenomenon, or have jaundice, urinary tract infections and chest tightness, abdominal distension and other symptoms of people should not eat.
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