How to eat kidney soup

The wolfberry nature is sweet, and it is mild in the replenishing Chinese medicine. Do you know what kind of kidney-enriching diets do you have?

The kidney's eating method

1, treatment of liver and kidney yin deficiency, yang deficiency, dizziness, often with the liver, Qianyang mulberry leaves, chrysanthemums, oysters equivalent. If the liver and kidney are yin deficiency, the eyes lose their support. The dry eyes of the two eyes are sore and shy and tears are unclear. Often used with the liver, kidney nourishing chrysanthemum, equal use of yellow. Such as "medical grade" Qi Ju Di Huang Wan.

2, treatment of liver and kidney yin deficiency, liver dystrophy, spasm disorders, weakness rib pain, dry mouth, throat, red tongue Shaojin. It is often used together with nourishing yin, Nourishing Adenophora, Ophiopogon japonicus, Chinese angelica root, and soothing liver and pain reliever, such as "Liuzhou Medical Dialect".

3, treatment of liver and kidney loss, bone dystrophy, weak waist and knee weakness, often with liver and kidney, strong bones and eucommia, Dipsacus, mulberry parasitic, golden hairs dog's ridge, psoralen. Chuan Knee equivalent.

4, cure kidney yang deficiency. Yangshuo's nocturnal emission syndrome, often with the aconite, cinnamon, Cistanche, Yang Qishi and Rehmannia, Cuscuta, Cnidium equivalent. In "Jingyue Quanshu," she said: "The person who is good for replenishing Yang will seek yang in the shade". He will use tonics and cinnamon together with remedies and wolfberry to nourish Yinxue's products. "They get yin to help biochemical infinity."

5, rule kidney disease, and habitat, Ophiopogon japonicus, green wolfberry compatibility, curative effect. (This law comes from "Pharmacopoeia")

6, treatment room back pain, and Eucommia, Gorgon, Achyranthes compatibility. Fast effect. (This law comes from "Pharmacopoeia")

7, treatment of nocturnal emission, compatibility with ginseng. "Drugification of the righteousness" on the day: "Ginseng solid gas is exhausted. The yin and yin make the fire not leak. The second product phase must be used." The author sometimes uses the Dangshen instead of ginseng, and the use of the party's parameters should be increased.

The effectiveness of phlegm water

1, Ziyin eyesight, in addition to liver fire

The eyes of common computer users are prone to fatigue. With wolfberry tea, it can nourish the eyes and eyesight. When the weather is hot, you can also use the method of soaking water to clear the anger.

2, impotence

Ordinary service tea drinking can fill upright, qi and blood. The aphrodisiac function that Yan has played makes the Westerners happy. The shrewd British merchants call them "fruit Viagra."

3, whitening, delaying aging

Women often drink wolfberry tea can play a whitening beauty effect. The content of vitamin C in loquat is higher than orange, beta-carotene content is higher than carrot, and iron content is higher than steak. Natural beta-carotene can anti-aging, anti-cancer and prevent sunlight damage to the skin. Radon can also fight free radicals and peroxidize, reduce free radical peroxidation damage, help delay aging and prolong life.

4, conducive to sleep

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5, improve the body immunity

It has the effect of improving the body's immune system. It has the effects of qi and strong essence, nourishing the liver and kidney, anti-aging, quenching thirst, warming the body, and anti-tumor effects. In addition, it can lower blood pressure, blood lipids and blood sugar, prevent atherosclerosis, protect the liver, inhibit fatty liver, and promote the regeneration of liver cells.

Food taboos

1, is not suitable for the crowd

Under normal circumstances, the weak and resistant people are better able to take some wolfberry every day. This way, they will continue to take it every day and it will nourish the body. In the long run, the body will become stronger. However, we need to make it clear that wolfberry fruit can play a role in warming the body, but it is best to take it when you have a cold or when your body has inflammation and diarrhea. In addition, some people with high blood pressure or people with impetuous temperament and those who talk about red light in our daily lives are advised to eat less food to avoid oversupply.

2, how much to eat one day is best for the body

Although it has a good tonic effect, we need to make it clear that any nourishing food that eats more is more harmful than good for the body, and even if it is defamation, it cannot be an exception. In general, healthy adults do not need to consume more than twenty grams per day. This is ideal. However, if you want to have the effect of treatment, then it is best not to exceed 30 grams. In addition, modern medical research has found that earthworms are a very safe food, and they do not contain any toxins that we currently know, so we can insist on long-term consumption, which is good for the body.

3, embarrassing diet taboo

The wolfberry is good for the body, the leaves can be used to make tea, the fruit is able to cook and make tea, and the root is a good medicine. When cooking rice dumplings, you should add rice dumplings before cooking, which not only tastes better, but also can effectively avoid the loss of a large amount of nutrients, so it is said that dumplings are more suitable for pickles and cold dishes.

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