The efficacy and taboo of drinking water

枸杞 is the collective name for the species under the genus Aceria philippinarum, plant Ningxia wolfberry, Chinese sturgeon, etc. The oysters that people eat and use on a daily basis are mostly the “Zizi” fruit of Ningxia wolfberry, and the Ningxia wolfberry is the only species to be included in the “2010 China Pharmacopoeia”. It is also known as Qiongzhen Ganoderma lucidum, Changbai Mountain ginseng, and Donga Ejiao. Four treasures of Chinese medicine.

What are the benefits of drinking water?

Liver eyesight

LPS has a protective effect on experimental liver injury, which can reduce serum alanine aminotransferase and promote the repair of liver injury.

Nourishing liver and kidney

The taste of wolfberry is sweet, and Chinese medicine believes that it can nourish the liver and kidney, improve the eyesight and nourishing blood, and enhance people's immunity. For modern people, the most useful efficacy of antimony is anti-fatigue and lower blood pressure. In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, reduce blood cholesterol, triglyceride levels, have a certain effect on fatty liver and diabetic patients. According to clinical medical tests, wolfberry can treat chronic renal failure.

Anti-Aging

枸杞 is rich in anti-oxidation substances such as Lycium barbarum polysaccharide, β-carotene, vitamin E, selenium and flavonoids, and has good anti-oxidation effect. Radon can fight against free radicals and reduce free radical peroxidation damage, which helps to delay aging and prolong life.

Beauty

Frequent eating can be a beauty, many people do not know this. This is because wolfberry can increase the ability of the skin to absorb oxygen, and it can also play a role in whitening.

Food taboos for dumplings

1, because the warm effect of the body warmer, so the temperament is too impatient, people with high blood pressure try to eat as little as possible

2, weak friends have to eat less

3, wolfberry fruit and other health supplements can not be excessive consumption, healthy adults eat about 20g scorpion every day is more appropriate

4, people with fever, body inflammation, and diarrhea are better off

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