The autumn is coming, the weather is dry, and there is a large temperature difference between morning and evening. It is easy to cough with some carelessness, some cough, some dry cough, and some are repeated for many years.
What do you eat in autumn cough?
Pear
Autumn pear is a very good autumn fruit and it has good curative effect on cough and dryness. The steamed pear has the effect of clearing away heat, relieving cough and phlegm, and during the steaming process, other foods or drugs may be added to enhance the efficacy of cough and phlegm-removing. Among them, the most commonly used is the number of Chuanbei rock sugar pears.
Cough remedy side: Chuanbei rock sugar steamed pears. Take 1 large pear, cut down the pear cover, remove the kernel and pour 3 g of chaibei powder and appropriate amount of crystal sugar and cover it with pear. Place it in a bowl and steam for 10 minutes. Turn off the heat and steam it out when the pears are warm. The soup was drunk and the pear was eaten once a day for good cough relieving effect. Need special reminders, Chuanbei rock sugar pear is not suitable for cold cough.
2, è—•
Autumn is a season of large-scale marketing. For this seasonal vegetable, it has very good lung function. Rich in calcium, phosphorus, iron and rich in vitamin C, it has the effect of clearing away heat and phlegm. Moreover, these nutrients contained in Chinese wolfberry can also improve immunity and have more anti-aging effects.
Cough and therapeutic side: glutinous rice. Soak the glutinous rice for half an hour, rinse it and peel it, cut it at one end of the mash, and stuff the soaked glutinous rice into the boring hole. Don't use too tight a plug, but use chopsticks to squat properly so that there is no void; use a toothpick to secure the lid and lid; then put in a pressure cooker, add 5-6 times of fresh water, add brown sugar (colored) and sugar candy, Rock sugar should be cracked and put in, then try to use chopsticks to stir until the sugar and brown sugar are basically melted, you can slowly heat up. This is more conducive to melting; after the sugar is completely melted, cover it, and fire it for 40-50 minutes after the fire is fired. Glutinous rice glutinous rice can be used to moisten the lungs and relieve coughs and calm down.
Lily
Lily contains some special nutrients, such as colchicine and many other alkaloids. The combination of these ingredients in the human body not only has a good nutritional nourishing power, but also has a preventive effect on a variety of seasonal diseases caused by the dry climate in autumn. The traditional Chinese medicine says that fresh lilies have the effect of nourishing the body and soothing the nerves, moistening the lungs and relieving cough, and are very beneficial to those who are weak after the illness.
Cough therapeutic side: Lily porridge. Lily washed with water soaked soft, scouring rice Amoy net, a total of wok, add water, porridge, until cooked, add rock sugar, boiled Serve. Available for breakfast. Lily boiled porridge, but also to increase its power to moisten the lungs, as the "Compendium of Materia Medica," said "Lily porridge Runfei tune in", there are lungs and cough, Yang Xin soothe power. For chronic respiratory diseases, lung heat or dryness, dry cough, excessive tears, fever, heat recovery period is not exhausted, mental fatigue, restless, insomnia and forgetfulness embolism.
4, tofu
Tofu has a heat and moistening effect. "Medical Lin Yao Yao" cloud: "tofu heat, cough, eliminate sputum." Where cough belongs to wind-heat or lung heat is particularly appropriate. Can also choose tofu skin 1, amount of crystal sugar, add water to eat after eating, there is also a cure for Hyperactivity cough.
Cough therapeutic side: Chuanbei stew tofu. Fritillaria Fritillaria broken or research coarse end, put the top of the tofu along with rock sugar, put on the stew pot, stew stew covered, Wen Hu separated from the water stew for 1 hour, Yin Tang to eat tofu and Chuanbei end. Tofu sweet and slightly cold, function to replenish the spleen and stomach, but also heat and dryness, compatibility Chuanbei, can enhance its power Qingfei Runzao.
5, white radish
Eating radish in the fall can help you stop your cough. The motherland medicine believes that radish-based cooling is sweet and sweet. After entering the lungs and stomach two classics, it can eliminate stagnation, phlegm-resolving fever, down-to-undergassing, and detoxification. It can be used for fullness of food products and adverse urination. It is also helpful for common diseases such as indigestion, wind-heat type cold, tonsillitis, cough and asthma, sore throat and other diseases.
Cough therapeutic side: steamed pear mix radish. White radish 250 grams, pear 100 grams, a little ginger, sesame oil, salt, a little taste and seasoning, mix well with cold food. The effect of clearing away heat and stagnating fluids. This side is easy to light, mild and peaceful, and it is a good auxiliary treatment agent for dry cough.
Introduction:
The bulb of garlic,an allium plant in the lily family.with the pungent flavor and spicy taste.spherical shape with a diameter of 3-6.5cm. The surface is covered with white and papery-skin.
The top is slightly pointed, with residual scape in the middle,many fibrous root marks at the base. After peeling off the skin, a single head or 6 to 16 petal-shaped small bulbs, inserted around the base of the remaining flower stems. The bulbous valve is slightly ovoid, with a membranous outer skin, slightly pointed at the apex, and an arcuate bulge on one side.
In order to ensure the maximum freshness and nutrients.
We adhere to the traditional natural drying method without any human intervention.
The garlic cultivated and planted according to ecological standards.without the use of chemical agents, the pesticide residues reach the export standards.
Can be stored for long time under proper conditions after sun drying.
With the characteristics of big size,white&distinct appearance,pure flavor,pure flavor,crispy taste,high capsaicin.
Specification
Brand:Changrong
Variety:Liliaceous Vegetables
Color:Purple red
Organic Red Garlic,Red Garlic Seed,Organic Red Garlic Seed,Fresh Organic Red Garlic Cloves
shandong changrong international trade co.,ltd. , https://www.cragriculture.com