The efficacy and function of green olives and taboos, green olives is one of the very high nutritional value and delicious fruit, containing carbohydrates, protein and vitamin c and other minerals. It can prevent upper respiratory tract infection.
Dietary taboos, olives can not be eaten with beef, because it will cause abdominal distension, but also make the stomach uncomfortable, but there will be no poisoning, so usually for the sake of physical health, it is best not to Olives and beef are eaten together.
[Edible taboos for olives]
1. Olives with a yellowish color and dark spots indicate that they are not fresh and should not be eaten.
2. The color is particularly green and there is no yellowish olive, indicating that soaking with water, it is best not to eat.
3. Olives are sour and must not be consumed in large amounts at one time.
4. Weak stomach, hyperacidity should not eat more.
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