The cold air during cold weather can cause many diseases. The most common of these are respiratory diseases. The respiratory tract is most sensitive to cold air stimuli, and sudden cooling reduces resistance to the respiratory organs. The mild causes cough and exogenous cough, while it can cause bronchitis or bronchial asthma and asthmatic bronchitis. In addition, people with a history of stomach problems also often have episodes at this time, causing gastric perforation or gastric bleeding. As for rheumatism and arthritis patients, they are more vulnerable to climate change. Need special reminders, or cardiovascular and cerebrovascular patients, sudden cooling will often induce stroke. In the late autumn and early winter, the incidence of cerebral thrombosis and cerebral hemorrhage was much higher than in other seasons.
Cardiothoracic vasculopathy
After the cold season, cardiovascular and cerebrovascular diseases also entered a high incidence period. One of the characteristics of the recent weather is that the weather is warm and cold, cold and warm, warm and cold. For patients with cardiovascular and cerebrovascular diseases such as coronary heart disease, hypertension, cardiac insufficiency, arrhythmia, pulmonary heart disease, and cerebral infarction, inadvertently may lead to relapse or worsening symptoms.
In the late fall season, the incidence of myocardial infarction was significantly increased. Hypertension patients at the turn of autumn and winter, blood pressure is often higher than the summer blood pressure 20 mm Hg, easily lead to cardiovascular and cerebrovascular blood circulation disorders. Therefore, prevention of cold and cold in autumn is very important for patients with cardiovascular and cerebrovascular diseases.
Acute gastroenteritis
After the fall, the body's digestive function gradually decreased, the intestinal disease resistance is relatively weakened. If you continue to eat large amounts of melons, or eat directly from the refrigerator to remove drinks and food, diarrhea, dysentery and other acute and chronic gastrointestinal diseases may occur.
Easy to get angry food as little as possible, diet should be light-based; when eating seafood and barbecue, we must pay attention to freshness. When cooking, ginger and cooking wine must be added to dispel cold and detoxify; autumn should be careful to eat melon fruits, especially those with spleen and stomach deficiency should be taboo.
Habitual constipation
In the dry climate in autumn, the stools will also dry up and be difficult to drain, which means that the stools will be reduced, and the feces will be hard. The patient often suffers from a feeling of abdominal distension in the left lower abdomen and undesirability.
Massage is a simple and easy way to promote defecation, which can be done before going to bed at night or before getting up early in the morning. The specific method of operation is: the body supine, the first two palms rubbed to heat. Then both palms rotate clockwise around the abdomen in the right lower abdomen and massage for 30 laps. This direction is exactly in line with the movement of feces in the large intestine and contributes to the operation of the stool. You can also drink some honey water sooner or later to help ease laxative.
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