The effect and function of Qing Kumquat

The green kumquat has a relatively small size and its outer skin is blue-green. It is also known as green tangerine, mandarin orange, sour orange, sour orange and green kumquat. It has a very fresh citrus flavor. It is mainly produced in Hainan and Vietnam in China. The orange is characterized by the skin and flesh can be eaten together.

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Although green kumquat can be eaten directly, but because of its acidity, the skin is harder than kumquat, and it is generally used for seasoning. It can be used as a seasoning in cooking, such as using Wenchang chicken with ginger for flavoring white cuts. It can also be used as a flavoring ingredient for beverages, such as cutting three or four green kumquats and squeezing juice into carbonated soft drinks to form a simple glass of soda. Green kumquats can also be processed into fruit juices, preserves, canned foods, preserved fruits, jams, fruit wines, etc. It can be said that kumquats are not only nutritious but also have very high economic value.

The green kumquat is rich in nutrients. The pulp contains high vitamin C and vitamin A, vitamin P, carotenoids and other substances, and is also rich in sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, Quinine acid, citric acid, malic acid, hesperidin, naringin, coumarin, high amount of potassium and low sodium are very beneficial to the human body.

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Chinese medicine believes that the green golden orange has the effect of qi, jieyu, phlegm, thirst, digestion, and soberness.

Green kumquat helps to relieve cough and phlegm

An average of 15 grams of green kumquats, pulp containing vitamin C and vitamins A, P and aromatic oils, carrots and other substances like carrots, green kumquat with strong alkaline helps cough and asthma, Sheng Jin Spleen.

Green Kumquat helps calcium absorption

Per 100 grams of green kumquat pulp contains vitamin C40 ~ 50 mg, in addition to vitamin C can enhance immunity, but also to help the absorption of calcium in the body to help strengthen bones, enhance physical fitness.

Green kumquat helps prevent colds

As mentioned above, the green kumquats are rich in vitamin C. Vitamin C can maintain the formation of various tissues and intercellular substances in the human body, prevent colds, stimulate hematopoiesis, and fight cancer. Therefore, green kumquat can not only prevent colds, but also lower cholesterol, eliminate fatigue and increase immunity.

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Green Kumquat helps appetizers to help digestion

The green orange peel contains volatile essential oils. Its components are lemon pods, hesperidin, and fatty acids. They have a mild stimulatory effect on digestion and help digestion. The therapeutic effect of Qingjinjue on women's premenstrual breast tenderness and early acute mastitis is extremely significant.

Green kumquat helps maintain cardiovascular function

The vitamins contained in the green kumquats and the green kumquats have certain effects on the maintenance of cardiovascular function, prevention of arteriosclerosis, hypertension, and other diseases.

Green Kumquat helps whiten

Green kumquat is rich in vitamin C, has the effect of whitening the skin, and vitamin A in the green kumquat, can help prevent pigmentation, enhance skin luster and elasticity, reduce aging, firming the skin, beauty spots.

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