Mr. Wang, who has just been promoted to his father, recently posted an online consultation: Listening to his own home, Yue Hao said that there are many companies on the market that provide maternity services for mothers and children. They are all based on the physiological changes of women in different periods. Tailored, both scientific and nutritional. But when it comes to prices, they are very expensive, and some even reach 10,000 yuan. He tried to order it once. The soup was filled with soup and water. It seemed to be too worthless, and he did not know what were the secrets of these monthly meals. Is it really scientific and reasonable?
What kind of state does a pregnant woman have after birth? What kind of diet do you need? Is it really better?
Postpartum weakness starts with liquid food
In fact, a large part of the argument for the monthly meal is still derived from traditional customs. Foreigners simply do not know what is the monthly meal and the next milk soup. Under the milk is a physiological problem, it is a conditional reflex, mainly related to the endocrine system. In some past poor mothers, the nutritional status of the poor, may affect the quality of milk. However, for most ordinary people, nutrition in the usual diet is sufficient, and the monthly meal price is too expensive and most families cannot afford it.
From a medical point of view, some physiological changes occur after maternal birth, such as uterine contractions, and the burden on the heart increases; maternal women, however, consume a lot of physical energy through production, and also cause a lot of blood, which can lead to weakness in the blood; the tightness of the abdominal wall decreases. Intestinal slow operation, digestion will weaken, and at the same time due to fatigue and weakness, leading to loss of appetite; maternal prenatal due to their own part of the nutrients to the fetus, so their nutrition can not be met, postpartum after production, nutrient and water loss strong, need Get timely supplements, urine and constipation within a few days after delivery, especially within 24 hours, in particular, need to add water.
Therefore, the first few days after production should be based on liquid and easily digestible foods such as noodle soup, egg soup, and porridge. Because maternal appetite is not very good, you can eat less.
Scientifically speaking, during the confinement period, as long as you maintain a normal diet you can, with meat and vegetables, with the thickness, vegetables and fruits must eat, drink plenty of soup, small meals, do not eat too greasy things in the first few days, so that you can easily Through the expansion of milk.
The color of Vacuum Fried Garlic Flakes is same as fresh garlic.
Wanyuan Garlic Foods has specialized in Garlic since 2005.Wanyuan Garlic Foods get a patent for Vaccum Fried Garlic Products.
Crispy VF garlic products can be eat directly as snacks or in cooking.
Vacuum Fried Garlic Flakes
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