American ginseng, sweet and bitter, cool, into the heart, lungs, kidney, medicinal characteristics of Ziyin qi, heat and fluid, is considered tonic top grade, mainly for Qi deficiency caused by heart palpitations, upset fever , Lung deficiency cough, forgetfulness, insomnia, lack of energy, dry throat, thirst, pulse and count, tongue, and less Tianjin, such as the so-called heart failure in modern medicine, cardiac neurosis, neurasthenia, chronic bronchitis, lung Swollen, sub-healthy state and post-illness or poor energy after chemotherapy radiotherapy. Zhang Xichun said: "American ginseng can supplement the gas, and can also subsidize blood. Because of its cool and make up, whereever you want to use ginseng without ginseng warm supplements, you can replace this." Pu Fu Zhou Yun: "Yi Sheng Jin, Qingre Runfei, American ginseng is good, but can be used Adenophora, Polygonatum instead." American ginseng's commonly used amount of 3 to 10 grams, large doses available 10 to 30 grams.
American ginseng modern research
American ginseng contains saponin active ingredients, similar to ginseng saponins. American ginseng has obvious central nervous system inhibitory effects, anti-hypoxia, anti-fatigue and anti-stress effects. It has anti-arrhythmic, anti-myocardial ischemia, increased myocardial blood flow, and reduced coronary resistance in the cardiovascular system. There are hemostatic, antidiuretic, hypolipidemic, anti-hemorrhagic shock and enhance the body's immune function.
American Ginseng Diet
The American ginseng's methods of serving include chemical method, scouring method, stew method, steamed egg method, tea broth method, porridge method, sparkling wine method, etc., which can be selected according to one's own preference, but pay attention to three points: First, Taking American ginseng should not drink tea, because tea has tannic acid, can reduce the absorption of the effective components of American ginseng; Second, after taking American ginseng should not eat radish, because the radish is broken; Third, the spleen and stomach Deficiency, often have stomach pain diarrhea should not take .
1. American ginseng porridge: American ginseng 3 grams, Ophiopogon japonicus 10 grams, light bamboo leaves 6 grams, 30 grams of rice. First, Ophiopogon japonicus, light bamboo leaves, decoction, to slag juice, add rice porridge, until the porridge will be cooked, add the American ginseng cook.
This porridge has the effects of replenishing qi and nourishing yin, clearing away heat and the stomach, and is used for irritability, dry mouth, shortness of breath, fatigue, etc.
2 ginseng longan drink: American ginseng 3 grams, 30 grams of longan, 5 grams of rock sugar. Place the three flavors together in a steaming bowl, add enough water, and steam for 2 hours in a cage until it is thin and paste.
This drink has the effect of replenishing qi and nourishing blood, nourishing yin and calming the nerves. It is used for the insomnia and insomnia caused by qi and yin deficiency, heart and spleen deficiency, forgetfulness and brain failure, and pale lips and embolism.
3 ginseng scorpion stew turtle: 60 grams of soft-shelled turtle, American ginseng 10 grams, 15 grams medlar, red dates 3 (to core), 1 piece of ginger. Wash the turtle, cut open to miscellaneous, other materials are also washed, put all the ingredients put in a saucepan, add boiling water appropriate amount, stew pot cover, Wen Wenhuo stew 2 hours, seasoning food.
This meal has the effect of replenishing qi, nourishing yin, and promoting blood circulation. It is used for the treatment of diabetes and hyperlipidemia, which is caused by insufficient qi and yin. The symptoms are lassitude, low voice, dry mouth, easy to fatigue, or insomnia. Wait.
4. Ginseng walnut soup: American ginseng 15 grams, 5 walnuts, 2 ginger. The American ginseng was first made into semolina, and the walnuts were crushed. The water was decocted with 250 ml of water and swallowed frequently before going to bed.
This soup has the effect of tonifying the lung and kidney, and satisfying the need of breathlessness, and is used for the deficiency of lung and kidney qi. It cannot breathe and breathe due to the loss of breath, and even cannot lie on the level. Elderly lung and kidney qi and Yin deficiency of asthma, especially should take this product.
5. Flow wine: 50 grams of American ginseng, 150 grams of Morinda, 200 grams of yam, and 3,500 ml of rice wine. Crushed on the drug, as the rough end, put it into a bottle with a cloth bag, add rice wine soaking, summer immersion on the 1st, winter immersion on the 5th, 2 times a day, each 10ml. This wine has the role of nourishing yin and yang, attending impotence, weak, sexual dysfunction, slippery, urinary frequency and so on.
Health experience
1. Shenwu Capsule: 50 grams each of American ginseng, gallnut and schisandra. Joint research to fine, installed 0 capsules. Take 4 capsules 3 times a day before meals and treat those with elevated blood glucose levels in type 2 diabetes.
2. Ginseng Ganoderma lucidum Sanqi San: American ginseng, Panax notoginseng 30 grams, 90 grams of Ganoderma lucidum, Salvia 45 grams, a total of research and go-between. Each time 3 to 5 grams, each morning and evening service, warm water delivery service. This can only qi and yin, Tongluo pain, for coronary heart disease qi and yin deficiency folder folder card, chest tightness sting, restlessness, spontaneous sweating, Shenpi fatigue, or five upset hot, dizzy, tongue Red little moss, there are defects under the tongue.
3. Wushen Shunmaifang: American ginseng, Salvia miltiorrhiza, Sophora flavescens, Panax ginseng, Radix paeoniae Rubra, Radix paeoniae Rubra, Radix Astragali, borneol, powdered in certain proportions, packed into capsules, each containing 0.45 grams of medicinal powder. Each time 4 to 5 tablets, 3 times a day, boiled water delivery service. The effect is nourishing yin, promoting blood circulation, and correcting heart rate. Indications of coronary heart disease, rheumatic heart disease, pulmonary heart disease presented by the deficiency of both qi and yin and blood stasis, can be seen suffocating, or have boring pain, palpitation, shortness of breath, irregular heartbeat, dark purple tongue, etc., can also be used for brain Infarction, cerebral arteriosclerosis.
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