Salmon beauty reduces blood pressure and protects the heart

"All-tails-all-tail" is a bit of a Beijing-style word. It means the meaning of being complete and complete. For example, eat a fish, from fish head to fish tail, from fish skin to fish bone, and even fish all eat it all over again, this is called really eating fish. For many people, the impression of salmon is orange-red, white and flesh-like flesh, and almost all of them are raw. Although I have eaten countless times, I still don't know what the fish looks like, and I don't know what the fish is like after it is cooked.

In fact, salmon is very handsome, hot salmon is more delicious, but also can be fried, grilled, braised, stewed, salmon head is very fat, salmon tail is called healthy, salmon roe taste, strange is a bit, but, well, good eat!

Every "corner" is not wasted

"Salm on" has become "salmon" under the English translation of Hong Kong people's oysters. Actually, this is just a collective name. All ichthyid fishes can be called salmon. If we were to the northeast, people there would have to say aloud—Oh oh, this is not our salmon?

Salmon is distributed in the high latitudes of the northern hemisphere, and is hatched in freshwater that is hundreds to thousands of kilometers away from the ocean, and swims into the sea one to several years later. After growing up in salt water, it will take a long time to return to its original habitat. The miraculous thing is that from the first day into the fresh water of the ocean, salmon stopped eating, and only by burning fat, hordes of gangsters ran counter to the flow and spent more than ten days to overcome various difficulties and return to the creek grit bed they lived on. , Give birth to fish, and then return to the hometown of the soul, quietly sleep.

Do not know whether this magical experience has been rich in salmon nutrition, the world's longest-lived man in Iceland, the longest-lived woman in Japan, the two countries are common in the daily menu of salmon. Beauty, lowering blood pressure, protecting the heart, increasing IQ, and prolonging life, these effects are found in salmon.

The phrase in the Korean movie "The Strange Mantis Stealing" is called "If you don't create it, you don't deserve it." Master He Zhijia of Chang'an International Hotel Chiba Japanese Restaurant may also be tired of serving Wasabi and sashimi to his guests every day. The conventional actions created a whole set of recipes for salmon to eat, and rest assured that the salmon you eat today is definitely not wasted. Every "corner" can be re-entered.

Salmon sashimi: dates for mustard and sashimi

Although salmon sashimi was eaten by everyone, who made it the most classic method of salmon eating? This mustard and sashimi dating was probably out of sight.

Bright red fish, even though the white fat layer is in a state of parallel lines, has no life form, but it is still quite elastic, and the color is rather correct. The salmon that satisfies these conditions is considered fresh. The fresh salmon is placed on a wooden cutting board. The sharp knife is perfectly cut off from top to bottom. It seems simple. In fact, the skill is extraordinary. You can't cut it, cut it, or hesitate to make it.

When you eat sashimi, you have to soak soy sauce and have a bit of spicy sauce to eat three levels of cool, fresh and salty taste. Pure wasabi ground mustard is to increase the taste of salmon, rather than spicy tongue numbness, loss of taste.

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