After the beginning of autumn, the weather turned from hot to cold, which is the time when there are many diseases. What diseases should be prevented at the turn of summer and autumn?
1. Cold: As the autumn climate is hot and cold, it is a cold season. Therefore, we must follow the "cold-resistant exercise from the beginning of the autumn," the law, pay attention to weather changes in time with the addition and subtraction of clothes. The flu can be eaten with uprooted onion and tofu, which has a good effect.
2. Respiratory diseases: Autumn is a high incidence of chronic bronchitis, bronchitis patients are sensitive to changes in the climate, and poor adaptability, easy to cause upper respiratory tract infection, so it is necessary to address the characteristics of recurrent bouts of bronchitis, prolonged healing , actively cooperate with the treatment. Fall leaves fall in autumn and more sensitized substances in the air, which is also one of the causes of bronchial asthma. Therefore, contact with allergenic factors should be avoided. In addition, good emotions can enhance the body's immunity and resistance. To improve the living environment, indoor air must be circulated fresh.
3. Stomach disease: Every fall, the human body is stimulated by cold air, histidine acid in the blood increases, gastric acid secretion increases, gastrointestinal contraction occurs, its resistance and adaptability to the climate decline. In addition, due to the cooler climate, people’s appetite is buoyant, causing the burden of gastrointestinal function to increase, leading to the recurrence of stomach problems. In addition to keeping warm, such patients should exercise, improve the blood circulation of the gastrointestinal tract, reduce the incidence of the disease, pay attention to a reasonable diet, eat less meals, regular rations, quit smoking and Alcohol, in order to enhance the gastrointestinal resilience.
4. Arthritis: When it enters the fall, one side is Shushi transpiration on the one hand, and the other is chilly on the other. It is prone to external arterial pain in the cold. Therefore, patients should pay attention to cold and warm, especially after the sweat should not be immediately exposed to cold water or bath with cold water, the relevant section of the history of inflammation, can eat trotter stewed sea wind vine, papaya egg wine, with the wind and wind through meridians, Huashi pain, Can also be used Angelica, Millettia, Guizhi, Eucommia and other Jiantang medicated bath, to prevent joint pain attacks have active treatment.
5. "Autumn rain" disease: Fall rain, low pressure, high humidity, can affect people's blood pressure, urine output, etc., make some people appear depressed, depressed mood. Humidity of the weather is conducive to the growth of bacteria, will greatly increase the human body suffering from various digestive diseases and skin diseases. To overcome the impact of autumn rain on people, one is to strengthen the adaptability to the environment, and the other is to take appropriate preventive measures according to the weather.
6. Skin infection: In the autumn, the skin is easily bitten by mosquitoes, and redness and itching appear. After the scratching, secondary bacterial infections may occur, such as impetigo. Therefore, after being bitten by mosquitoes, you should not scratch it. You can apply balm, cool oil, swelling, and itching.
7. Qiuzao disease: Qiuzao appears due to the decrease in humidity in autumn. Qiuzao is the most harmful to the human body in the lungs. Therefore, we should actively strengthen exercise, enhance lung function, and prevent the occurrence of pneumonia. Should eat less spicy food, eat more yin and lungs of food, such as pears, radishes and so on.
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