The nutritional value of lavender tea
Lavender tea is brewed with dried buds. Take a tablespoon of it in a pot and pour it into boiling water. It takes only 5 minutes to enjoy it. It is sweet and delicious without honey or sugar. The aroma of this tea is pleasant, without side effects, and it has calming, relaxing gastrointestinal phlegm, refreshing and refreshing, eliminating flatulence, aiding digestion, preventing nausea, dizziness, relieve anxiety and nervous migraine, preventing colds, etc. Benefits: Drinking in a husky voice can also help recovery, so it has the reputation of “the best worker for office workersâ€. The lavender tea is light green when it is fresh, and gradually becomes blue or purple. If you add a few drops of lemon juice to the tea, it turns pink, which is very pleasing to the eye. When you are pregnant, you should pay attention to the dosage and you cannot use it continuously. When brewing alone, the concentration must not exceed twice; when mixing brewing, it should be a small amount
The effect and efficacy of lavender tea
Lavender tea can relieve tension, calm your mind, calm down, enhance memory, and is effective for stress and insomnia. Soothe the nerves, improve headaches and migraines, treat cough and insomnia, and relieve rheumatic neuralgia. Lavender is also very effective in the treatment of urethritis, vaginitis, leucorrhea abnormalities, but also regulate normal sebaceous gland secretion, suitable for oily skin and oily hair.
1. Lavender Tea can calm the body and relieve stress, improve headaches and migraines, and balance the effects of stretching muscles and associations.
2, lavender tea treatment of urethritis, vaginitis, leucorrhea abnormalities are very effective;
3, lavender tea refreshing, enhance memory; great help for learning;
4. Lavender Tea relieves nerves, is easy to nourish, and has the magical effect of calming and promoting sleep;
5, Lavender Tea promote blood circulation, can treat acne, anti-acne India; nourish hair, stomach and digestion;
6, lavender tea inhibits high blood pressure, nasal asthma, etc.;
7. Lavender Tea regulates physiological function, enhances immunity, prevents viral disease, and infectious diseases;
8, lavender tea to maintain respiratory function, has a good effect on the nose and throat mucositis can be used to bath;
9, lavender tea to remove odors, air purification; in addition to ants, in addition to scabs, in addition to scabs, can be placed under a wardrobe, pillows.
Lavender Tea Side Effects
Not suitable for drinking during working hours will make the spirit too relaxed and suitable for drinking before going to bed.
Lavender Tea Bubbles
If you like the fragrance of a cup of tea, you only need 8 lavenders for a small cup of about 220cc; if you like a rich floral bouquet, a small cup of about 220cc uses a small amount of thumb and index finger.
Lavender Tea Common Combinations
The collocation of lavender herbal tea and similar herbal tea is a common collocation method. The introduction is as follows:
* A spoonful of lavender, perilla, and raisins, and the appropriate amount of orange peel and crystal sugar.
Efficacy: Warm up, relax nerves and body and mind.
* Spoonful of orange blossom, a spoonful of lavender, 3 buds of soothing bodhi, a spoonful of mint and 4 cinnamon.
Efficacy: Relaxation of tight body and mind, calm nerves, relieve nervous tension and anxiety.
* 2-3 Buds Bodhi, a spoonful of lavender, and a spoonful of chamomile.
Efficacy: Relax nerves, relieve stress, calm emotions and help sleep.
* 4 mint leaves, 3 grams of lavender, 300 grams of hot boiled water.
Efficacy: Easily shake off fat and eliminate depression.
* Stevia, lemongrass (or lemon, or thyme, or lemon balm substitute), lavender, rose each amount
Efficacy: natural aromatic aftertaste, improve flatulence, indigestion.
* 1 tablespoon of lavender, 2 tablespoons of chamomile, honey or crystal sugar.
Efficacy: Remove toxins from the body, whiten emollients, relieve stress, and help sleep.
* Three tablespoons of lavender, dried basil, European mint, marjoram, and lemon verbena.
Efficacy: It can relieve stress, completely relax uneasy feelings, relieve tension headaches.
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