What to eat in spring? Lichun traditional food

In many places, the beginning of spring is an important solar term. In many places, what traditional food to eat in the spring is very particular. On this day, the people used to eat radish, ginger, onion, and noodles, which is called “bite spring”. Different local and different customs, what traditional food to eat in the beginning look at the following introduction.

What are the traditional foods for spring?

At the beginning of spring, it has its own food, mainly spring cakes, radish, five octopus, etc. In the south, it is popular to eat spring rolls, and there are many peddler selling spring rolls in the market. The following Xiaobian introduces you to what traditional food you eat in the Spring Festival.

1, spring plate

Spring dish, also known as "five octopus dish," is made by cutting five kinds of spicy lettuce dishes. In the "Compendium of Materia Medica," he said: "Five fresh vegetables are fresh and fresh on the New Year's Day and the beginning of spring with green onions, garlic, scallions, garland chrysanthemum, mustard and tender dishes." This custom was passed to the Tang and Song dynasties. Gold, Yuan. For example, in the Yuan Dynasty, Yelu Chuji had a poem entitled "Poor Spring Dishes in the Spring Festival." It mentioned spring pots with oysters, peas, onions, garland chrysanthemum, loquat glutinous rice, and fans.

The Ningjin area uses onions, garlic, peppers, ginger, mustard and sauce to taste. It is called a five-pan dish. It can be served with food and can be used as a gift to feed each other. There are also green and yellow mandarins.

韭菜

2, spring cake

Tang’s “Four Times Gold Mirror” records: “Lingchun, Shilu, Chunpao, Lettuce, No. 'vegetable plate'.” It can be seen that Tang Dynasty people have begun to test the spring plate and eat spring cake. The so-called spring cake, also called lotus leaf cake, is actually a kind of hot-flavored pancake - with two small pieces of water surface, the middle of the oil, split into a pancake, baked and cooked into two. Spring cake is used to eat vegetables, cooked vegetables and cooking.

In the book “Qing Ding Ji”, the method for making spring cakes was described in the book: “Cooked buckwheat noodles with ham, chicken, etc., or seasoned vegetables, fried for guests, and salted meat, garlic, black dates , Walnut kernels, sugar, and sugar were all crushed and the spring cake was cut into pieces.” This was the Qing Dynasty’s way of eating. The current spring cake still uses the ancient branding or steaming method. The size can be determined according to personal preferences. When eating, some people like to wipe the sweet sauce, roll scallion scallion, and some places also pay attention to use sauce. Silk chicken and other cooked meat sandwiched in spring cake.

3, spring rolls

In addition to spring cakes, spring rolls are also a kind of festive food that people often eat during the Spring Festival. Spring rolls evolved from the custom of eating spring dishes on the early spring. There is a kind of "pancake" in the Song Dynasty, which is the type of transition between spring cake and spring roll. In the Yuan Dynasty, "The Complete Works of Home Uses" has appeared in the records of spring cakes wrapped in fried foods after being fried. The name of the spring roll has appeared in the Qing Dynasty.

The practice of spring rolls is to wrap the filling in a cooked round thin dough roll and grow it into strips, then fry until golden brown floats. The filling can be salty but sweet.

4, radish

According to the records of Cui Wei’s “Four People's Months” in the Han Dynasty, China’s eating habits of “cultivating fresh vegetables, taking fresh vegetables and growing vegetables” were very early in China, and after the Ming and Qing dynasties, the so-called “biting spring” mainly refers to Eat radish in the beginning of the spring, such as the Ming Dynasty Liu Ruoyu "Drinking a good diet is still good," contains: "To the next day when the beginning of spring, no oysters are chewing radish", the name 曰 'bite spring'. In the Qing Dynasty, the rich confessed that "Yanjing's old age" also contains: "The spring is the beginning of the spring, is the rich family eat more spring cake, women and more to buy radish and eat it, wolfberry 'biting spring', that can be spring storm is also. ”

Why should you eat radish? The more common view is that it can solve the storm. After the beginning of spring, the temperature gradually rises, the yang of the people rises gradually, and the Chinese who pay attention to food supplements are selected foods with the traits of Xin Gan Dian to allow the body to conform to the weather. Su Dongpo has a poem saying: “The roots of Lusheng still contain Xiaolu, and in the fall the snow is full of Dongyuan, and Lusheng is born with mustard and grandchildren.” Li Shizhen is even more admired for radishes and believes that “the roots and leaves can be lived. Cooked, can be sauce, can be baked, vinegar, can be sugar, can be wax, can be rice, and vegetables are the most beneficial people." Radishes also have phlegm, ventilation, cough and other medicinal value. This may be the original intention of the ancients to promote eating radish in the beginning of spring.

萝卜

5, fried and vegetables

With the spring cake, nature and dishes will be indispensable. The so-called "cooked food" is a mixture of seasonal vegetables such as scallion, bean sprouts, and sesame. Mix the bean sprouts with boiled water, dry fans cooked, with starch, vinegar, soy sauce, hooked into the juice, with juice mixed with cauliflower will become. If you want to eat it, put pork, egg skin, green bean sprouts, dried bean curd, vermicelli, spinach, or leek into the pan. Pay attention to the addition of sea cucumber silk, belly silk, shredded mushrooms, ham silk, so that it is better to eat, but also more nutritious.

6, lettuce

It is a kind of wind habit that we have in ancient China. Many notes from the Jintang people said: "Every spring spring eclipse reeds, spring cakes, lettuce, spring dish." Reeds are radishes, spring cakes are pancakes, lettuce is spring wild vegetables. It is now generally eaten raw carrots in the North and raw lettuce in the South. It is said that "biting spring" can make people healthy in the new year.

Lettuce is regarded as a kind of vegetable for both Chinese and Western people. It can be ripe all year round, but spring is the best. It is not only seasonal vegetables but also the most tender. Lettuce is a lettuce-like vegetable that contains lettuce. Lettuce has a calming and reducing fire effect.

The water content of lettuce is very high and its nutrition is very rich. The most prominent feature is low-fat, high-vitamin. Lettuce is rich in B vitamins and vitamins C, E, etc. In addition, rich in dietary fiber and a variety of minerals. Eating more lettuce is of great benefit to the human digestive system.

Lettuce can promote blood circulation in the gastrointestinal tract. For fat, protein and other substances, lettuce can help digestion. In addition, lettuce also promotes the formation of bile and can disinfect blood. Recent studies have shown that a substance contained in lettuce (knot ball) can effectively inhibit the carcinogenesis of some organs, including stomach, liver, large intestine and other important organs.

How to eat lettuce? Lettuce raw sauce and stir-fried is the most common way to eat. In fact, compared with raw food, lettuce fried with a little oil, nutrition is more easily absorbed by the body.

Nowadays, the custom of eating spring cakes and spring dishes has been rare. Generally, dumplings and noodles are eaten. It is said that “spring dumplings are served with spring noodles”. On the Spring Festival, there are many customs. In Lubei and Luxi areas, on the day of the Spring Festival, the mother will use colored rags to sew first-rate toys such as “Spring Rooster” and “Spring Doll” and give it to children as a holiday gift. In Tengzhou, Huimin and other places, where there is no kind of children with vaccinia, the spring rooster must have a bunch of yellow beans on his mouth, and when he is a few years old, he eats a few grains, which means the chicken eats beans and can eat smallpox, measles and other diseases.

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