[ China Pharmaceutical Network Health Health ] The advantage of small side effects of traditional Chinese medicine has led many people to pay attention to traditional Chinese medicine, especially in middle-aged and old age. However, although there are many benefits to using Chinese medicine to maintain health, it is easy to go into the wrong zone. In the long run, not only will it not achieve the effect of health, but it will also cause harm to the body. So, what are the misunderstandings in traditional Chinese medicine?
Misunderstanding 1: Chinese medicine can be taken for a long time
"The Yellow Emperor's Internal Classics" records: "Dazhi treatment", ten to its six; often poison treatment, ten to its seven; small poison treatment, ten to eight; non-toxic treatment, ten to its nine; Fruits and vegetables, food and drink, do not make it, and hurt it. "Shen Nong's Herbal Classic" divides Chinese medicine into upper, middle and lower products. The medicine is beneficial to the human body, has a beneficial effect and is medicinal. This kind of medicine can be taken for a long time. However, the middle and lower medicines will have certain toxicity. It is mainly used to attack viruses and cannot be used more. Therefore, not all Chinese medicines are suitable for long-term use.
Myth 2: Others can take it, they can take it
It is a drug that has three poisons. It is not suitable for others. For example, cold medicines are divided into many types of people: the elderly, middle-aged people, children, etc. Suitable for the elderly may not be suitable for middle-aged people. Similarly, Chinese medicine is also true. At present, all kinds of prescriptions are emerging one after another. When using these recommended prescriptions, people should first identify whether their illness and constitution are compatible with the indications of these prescriptions before taking them.
Misunderstanding 3: Replace Chinese tea with Chinese medicine
After all, tea is not a medicine. The medicine of Chinese medicine is obvious. If Chinese medicine is used instead of tea, it will have side effects. Some people believe that Chinese medicine has a certain degree of bias. When people use drugs to treat diseases, they use the bias of drugs to correct the bias of the disease. Therefore, when people are using it, they must understand the nature and function of the cold and heat of the drug. "To distinguish your own physique, identify the cold and heat, determine whether Chinese medicine is suitable for your physical symptoms, and thus avoid getting into the wrong zone. It is best to consult Chinese medicine experts or other professionals." Health experts said.
Misunderstanding 4: expensive medicine is good
Although some medicines are expensive and have good efficacy, expensive medicines can be used in the opposite place. There is a saying in the pharmaceutical industry that "the right medicine", whether the medicine is expensive or cheap, can only be used on the cutting edge to show the real effect. Experts suggest that even those who are physically weak need to apply the medicines to relieve and cure the tonic, and it is necessary to distinguish whether it is qi deficiency, blood deficiency, or yin deficiency and yang deficiency. People should choose the right solution, not just the pursuit of high-priced Chinese medicine.
Myth 5: The process of boiling Chinese medicine does not need to care too much.
Chinese medicine decoction is the door to learn, reasonable and correct decoction in order to make the effect fully exerted. In terms of appliance selection, health experts indicated that they can be boiled or brewed in sand, ceramic or glassware. Copper, iron and aluminum utensils should be avoided. In terms of brewing, the main Chinese medicines with flowers, grass and leaves, and the texture of the foaming should be rinsed first, and the appropriate amount of freshly poured boiled water should be brewed, covered with a lid for 5 minutes, frequently warmed, and the number of brewing The medicinal taste is light. Roots, rhizomes, fruits, minerals, solid Chinese medicine, put the medicine in the casserole with appropriate water, soak for 10 minutes, after the fire is boiled, change the small fire to keep boiling for 5 minutes, filter, directly take the filtrate Or put the medicinal materials together with the liquid medicine in a teapot or a thermos cup, and serve them frequently.
Misunderstanding 1: Chinese medicine can be taken for a long time
"The Yellow Emperor's Internal Classics" records: "Dazhi treatment", ten to its six; often poison treatment, ten to its seven; small poison treatment, ten to eight; non-toxic treatment, ten to its nine; Fruits and vegetables, food and drink, do not make it, and hurt it. "Shen Nong's Herbal Classic" divides Chinese medicine into upper, middle and lower products. The medicine is beneficial to the human body, has a beneficial effect and is medicinal. This kind of medicine can be taken for a long time. However, the middle and lower medicines will have certain toxicity. It is mainly used to attack viruses and cannot be used more. Therefore, not all Chinese medicines are suitable for long-term use.
Myth 2: Others can take it, they can take it
It is a drug that has three poisons. It is not suitable for others. For example, cold medicines are divided into many types of people: the elderly, middle-aged people, children, etc. Suitable for the elderly may not be suitable for middle-aged people. Similarly, Chinese medicine is also true. At present, all kinds of prescriptions are emerging one after another. When using these recommended prescriptions, people should first identify whether their illness and constitution are compatible with the indications of these prescriptions before taking them.
Misunderstanding 3: Replace Chinese tea with Chinese medicine
After all, tea is not a medicine. The medicine of Chinese medicine is obvious. If Chinese medicine is used instead of tea, it will have side effects. Some people believe that Chinese medicine has a certain degree of bias. When people use drugs to treat diseases, they use the bias of drugs to correct the bias of the disease. Therefore, when people are using it, they must understand the nature and function of the cold and heat of the drug. "To distinguish your own physique, identify the cold and heat, determine whether Chinese medicine is suitable for your physical symptoms, and thus avoid getting into the wrong zone. It is best to consult Chinese medicine experts or other professionals." Health experts said.
Misunderstanding 4: expensive medicine is good
Although some medicines are expensive and have good efficacy, expensive medicines can be used in the opposite place. There is a saying in the pharmaceutical industry that "the right medicine", whether the medicine is expensive or cheap, can only be used on the cutting edge to show the real effect. Experts suggest that even those who are physically weak need to apply the medicines to relieve and cure the tonic, and it is necessary to distinguish whether it is qi deficiency, blood deficiency, or yin deficiency and yang deficiency. People should choose the right solution, not just the pursuit of high-priced Chinese medicine.
Myth 5: The process of boiling Chinese medicine does not need to care too much.
Chinese medicine decoction is the door to learn, reasonable and correct decoction in order to make the effect fully exerted. In terms of appliance selection, health experts indicated that they can be boiled or brewed in sand, ceramic or glassware. Copper, iron and aluminum utensils should be avoided. In terms of brewing, the main Chinese medicines with flowers, grass and leaves, and the texture of the foaming should be rinsed first, and the appropriate amount of freshly poured boiled water should be brewed, covered with a lid for 5 minutes, frequently warmed, and the number of brewing The medicinal taste is light. Roots, rhizomes, fruits, minerals, solid Chinese medicine, put the medicine in the casserole with appropriate water, soak for 10 minutes, after the fire is boiled, change the small fire to keep boiling for 5 minutes, filter, directly take the filtrate Or put the medicinal materials together with the liquid medicine in a teapot or a thermos cup, and serve them frequently.
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