How Luohanguo soaks water.
The first point: The mangosteen that is intended to be used for soaking in water is crushed with utensils and then soaked in doses. This dose of water is also required. The amount of the dose can depend on the water cup, or the size of the teapot.
Because the Luo Han Guo dose is too small, then the taste of the tea will be subdued, too much taste will be sweet. Therefore, the dose is an important factor affecting the taste, here the commonly used method of water extract Luo Hanguo, a Luo Han bubble water in the dose with 1600 ml of water is the best.
The efficacy of Luo Han Guo soaked in water has the following points:
The first point: There is a preventive effect on pharyngitis. Pharyngitis is also a common disease. Frequent changes often occur during alternating seasons and dry weather. At this time, it is only necessary to crush or slice the luo han guo to soak in water, which can effectively relieve swelling and pain caused by inflammation of the throat, and can also be used as a daily drink to prevent pharyngitis when seasons alternate and dry.
The second point: Mangosteen is a cold food on the property and it is very effective on lungs. Can effectively alleviate the symptoms associated with sputum and cough.
The third point: beauty and anti-aging. Because Mangosteen itself is rich in "vitamin C," it has played a very good role in beauty and anti-aging. Luo Hanuo also has the effect of reducing blood pressure and losing weight, and is deeply loved by many beautiful women.
The fourth point: Luo Han Guo can also shed internal fire, clear the intestines, and treat constipation also has a certain effect. Regularly drinking mangosteen water can also treat chronic throat diseases. It also has some role in adjuvant therapy for "diabetes."
Last but not least, you should also be familiar with the precautions of drinking Luo Han Guo.
The first point: Luo Han Guo can not be consumed for a long time, it is easy to cause the body's gastrointestinal damage, and trigger some of the corresponding diseases.
Second point: It is not advisable to drink if soaking water exceeds 6 hours. of course! It's not just about soaking water, it's the same for other foods. Food usually deteriorates after 6 hours and is not recommended for consumption.
The third point: can not take too much one-time. Even if the luo han guo bubble water has a lot of effect, but the luo han guo drinks more easily to get angry. Everything is about the right amount, the most reasonable and effective.
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