Summer delicious melon vegetarian experience

What's popular is what you eat, but it's not blind to eat. If you're a modern fanatic, there's nothing wrong with this line. Do not you see, in recent years, the popular ingredients of the catering industry are taking a more and more healthy route. Eating is the first realm. It is delicious and beneficial to the body. It is now the way of popular food.


Vegetarian return

According to predictions, healthy ingredients, succinct cooking, and cross-border clashes are in vogue. By contrast, the wave of vegetarianism has become more prominent. The vegetarian diet mentioned here is not a traditional vegetarian food that is over-used, over-stained, and dull, but it is a new vegetarian diet that uses innovative cooking methods to restore the original taste. Eggplant and vegetables are the return of this vegetarian diet. "pioneer".

Vegetarian nowadays not only means less fat, but also means more flavor. With the development of science and technology, people have become more aware of vegetarianism. In the strict sense, pure vegetarians have been replaced by flexible and diverse vegetarian methods.

If people who used to be vegetarians give people a kind of old-fashioned, even conservative image, more and more people are beginning to realize that the right amount of vegetarian food can make the body healthier, healthier and more vibrant. Has been affixed with a label of quality of life and trend.

The new season's taste trends have made new introductions to the vegetarian cooking techniques and taste, which has made people understand that vegetarian food can also be “amazing”, which is not only due to the chef’s recommendation, high quality seasonal ingredients and prosperity. The fresh market also plays an important role.

Summer is the time when vegetables are made. The melon vegetable can be called a home-cooked dish on the Chinese table. The preference for Western-style cuisine can make it appear more varied and savory--you can imagine the texture of thick eggplant and sweet honey, hot Is the combination of Harissa sauce? The full taste and changeable character are another way to explain the melon dishes. Just like at the conference site, the "Cai Guai Salad with Thai Style Red Curry Vinaigrette" cooked by the delicious chefs of the United States only uses vinaigrette and crunchy bacon crumbs. Without cooking, it provides inspiration for the summer salad. .

Vegetable dishes

Practices: Choose 1 red bell pepper that is baked and peeled, olive oil, honey and powdered caraway, coriander seed powder, garlic, salt 1/2 teaspoon, paprika 1/ 4 teaspoons, put together in a blender and shattered to a smooth, honey Harrisa sauce.


Choose 1 large eggplant and slice it 12 to 16 slices vertically. The eggplant slices are seasoned with oil and baked in the oven. With the help of a cake mold, the eggplant slices of the eggplant, the bell pepper, and the goat cheese are layered to make the kumquat cheese tarts, which are then placed in the refrigerator and refrigerated, followed by honey and Harissa's sauce.

Comments: Tunisia's Harissa hot pepper sauce is one of the most addictive hot sauces in the world. In North Africa, especially Tunisia, it is a star food for every meal that people must eat. Eggplant itself is a rustic ingredient, and its honey Harissa sauce brings bright colors and plump flavors. It's refreshing.

Color melon salad

Practice: Mix red sugar, lime juice, rice vinegar, Thai red curry, 2 tablespoons of fish sauce and 1/4 teaspoon of chili powder, and mix it into Thai style red curry vinaigrette.

Bacon in the fire after frying crispy and dry the oil and chopped; selected two yellow melon, green zucchini two, with a cup cut half of the cherry tomatoes, zucchini with a peeler piece grow long thin slices, wobble plate topped with Boiled vinaigrette and bacon pieces.

Comments: This simple summer salad is rich in flavor, the key is the deployment of Thai style red curry vinaigrette, crisp Bacon is also the crowning touch.

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