After the Dragon Boat Festival arrived, the nephew became a table delicacy. There are more and more types of medlars nowadays, salty, sweet, squeaky, and plain, but not all people can eat them. Even if they can eat, they cannot eat unbridledly. Doctors reminded that eating dumplings should also talk about methods. If you do it right, you can eat well without harming your body.
1. The dumplings should be eaten hot, and the dumplings with oil, meat, and egg yolk should not be eaten cold, especially for those who have poor digestion. Some poor-quality glutinous rice will become hard after being cooled, and the rejuvenation phenomenon of grains after grain cold is more obvious.
2. The dumplings belong to the staple food and can be eaten during all meals. Breakfast is even more appropriate. Because breakfast is usually lack of appetite, the number of diets is small, the warm and fragrant dumplings are easy to eat, and it makes people feel good. They feel very happy in the morning.
3. The calories of vegetarian wolfberry fruit are not as high as in the legend, but after all, it belongs to grain. If you eat rice dumplings, you need to reduce the weight of rice, taro, and noodles. Otherwise, it will cause too much starch to cause weight gain. It may also cause over saturation. indigestion. In general, eat a big dumpling and cut a small bowl of rice.
4. The dumplings should not be used as the only food in a meal and must be served with some dishes. Because of fast digestion, blood sugar rises rapidly and falls faster. When you are hungry, you feel very hungry. If you eat more vegetables to match, you will not have such a strong hunger response after eating wolfberry. People with diabetes should pay more attention because their blood glucose control ability is inherently poor, and it is particularly easy to ups and downs.
5, although the hot glutinous rice itself is easy to digest, but mixed with greasy ingredients, such as fat, egg yolk, etc., people with poor digestion may feel uncomfortable, and others are easy to get angry. Therefore, indigestion people who eat wolfberry should choose fresh northern jujube dumplings, not with too greasy dishes. For those who are easy to get angry, it is not advisable to use beef, mutton, fried foods and spicy foods that promote body heat. Vegetables, soy products and non-greasy fish are the most suitable.
6, due to different physique, hyperacidity people who eat sweet dumplings may be uncomfortable, there is a burning heart, eating salty meat is slightly better, a small amount of dumplings with more vegetables will be better.
Ball Valve,Sanitary Stainless Steel,Stainless Steel Tc Ball Valve,Sanitary Three Pieces Ball Valve
Wenzhou Gaoya Light Industry Machinery Co.,ltd. , https://www.hongyafitting.com