20 kinds of heatstroke tea recommended for summer health

What is good for Summer heatstroke drinking?

菊花茶

1, watermelon Chui Yi drink: fresh watermelon skin (watermelon Chui Yi) 200 grams, washed and chopped, add boiling water for 15 minutes, cool to slag juice, add sugar amount, on behalf of the tea. This product has the function of clearing heat and urinating.

2, double flower tea: 10 grams of honeysuckle, green tea 3 ~ 5 grams, soaked in boiling water, on behalf of the tea. It has the functions of detoxification, thirst quenching and thirst quenching, and it can prevent dysentery and detoxification.

3, mung bean plum tea: mung bean 100 grams, 30 grams of plum, decoction, add sugar amount, to cool offspring tea. There are cool detoxification, thirst quencher role.

4, Qing Xin Jie Shu tea: take fresh bamboo heart, Lotus heart, Ophiopogon japonicus, fresh Perrin each 6 grams, Jianshui on behalf of the tea Liangyin, Jieshu, spleen and stomach, help digestion effect.

5, chrysanthemum Qingshu tea: Chrysanthemum 10 grams, Ophiopogon japonicus 10 grams, 3 grams lotus core, boiling water, on behalf of the tea. It can clear away heat and thirst.

6, mint tea: 9 grams of wolfberry fruit, vinegar, schisandra 12 grams, mint, 6 grams of chamomile, boiled water, on behalf of the tea. Indications of five organs evil heat, and in addition to heat stroke headache, diabetes. There are liver and kidney, strong Yang puzzle and other effects. Especially for the summer season, loss of appetite, weight loss, suffering from Bashxia disease is more appropriate.

7, bamboo leaf tea: bamboo leaves 50 to 100 grams, the bamboo leaves washed, add water to fry can be. Drinking on behalf of the tea every day, can be cool and hot weather, diuretic Chufan, is the popular summer cool drink.

8, chrysanthemum tea recipe: Take white chrysanthemum, cassia seed, medlar each 10 grams, Jianshui on behalf of the tea, there are detoxification, blood pressure, eyesight, refreshing effect.

9, two sub-tea: 10 grams medlar, Schisandra 3 grams, boiling water brewing on behalf of the tea, there is Shengjinzhike, qi and yin tonic effect, but there are hot and humid are not suitable for drinking.

10, silver chrysanthemum tea: 3 grams of honeysuckle, chrysanthemum, the two drugs washed dry, boiling water can be opened. Daily frequency of tea service. It has the effect of cooling off heat, clearing heat and detoxifying.


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