Autumn nourishing lung health tea is especially recommended. In recent years, the nutrients and pharmacological effects of tea have been continuously discovered by people. The fall health tea is simple and convenient. It can both maintain health and cure diseases, and it can be beneficial to promote health and enhance physical fitness.
Orange Health Tea
Orange 3-6 grams, green 5 grams. Boil with boiling water and put it in a pot for 20 minutes. Daily 1 dose to drink at any time, there is Runfei eliminate phlegm; qi and cough power, suitable for many autumn cough, sticky and cough uncomfortable disease. This orange red tea declared qi, eliminating phlegm and cough. Tea has anti-bacterial and anti-inflammatory effects. The preparation of these two flavors is effective for people who have a lot of cough, sticky and difficult to spit out.
Chine Silver Tea
Silver flower 15 grams, Rhizoma Imperatae 25 grams, add 1 liter of water, boil, and then seasoned with the right amount of crystal sugar. Yinhua can clear away heat, detoxify and relieving throat. It can treat viral flu, acute and chronic tonsillitis, and periodontitis.
Tremella health tea
Tremella 20 grams, tea 5 grams, rock sugar 20 grams. Wash the white fungus first with water and rock sugar (do not use white sugar); stew the tea for 5 minutes and then add it to the white fungus soup. Stir it evenly. There are nourishing yin to reduce the fire, lungs and cough of the power for yin deficiency cough. Tremella is a dual-use tonic for food and medicine, containing about 10% protein, carbohydrate 65%, inorganic salt 4%; also contains vitamin E and phosphorus, iron, calcium, magnesium, potassium, sodium and so on. Medicinal herbs have nourishing yin and moisturize the lungs and nourish the stomach and produce fluid. Tremella with rock sugar can help nourish the lungs, cough and phlegm, with tea to eliminate the fire in the dampness, both anti-inflammatory effect.
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