The baby has different physiological needs in different periods, so it is recommended that the mother should also adjust the baby's feeding habits according to different stages:
0-6 months baby just born, my mother to be extra careful.
1. Mothers stopped breastfeeding at least 6 months later.
2. The baby usually starts to add supplementary food in 4 to 6 months.
3, if the baby comes to eat the complementary food, he will show no satisfaction with the dairy products, if you sleep until dawn, you will often hungry.
4. If mothers add complementary foods to their babies 6 months or later, some babies may have difficulty chewing and swallowing foods.
5, the best complementary food can choose children rice noodles, mashed potatoes, carrot mud, pear mud, apple mud, banana mud and so on.
6, if the complementary food is too dry, add cold water or dairy children's usual food diluted.
Don't give him gluten-containing things, such as barley, wheat, oats, etc., 7 or 6 months ago.
8. Before the baby 12 months ago, do not add salt to his food, because salt will burden his kidneys and may cause dehydration.
9, between 6 to 12 months, the baby should drink 500ml ~ 600ml of breast milk or formula every day.
10. If you use a bottle to feed your baby, always clean and heat-sterilise the bottle as breast milk or milk is a breeding ground for bacteria.
11, if you make food and put it in the fridge for use, remember to mark the date of production, do not store too long.
12. If you take out the contents of the refrigerator and thaw it to your baby, don't put it back and keep it for the next time.
13, if the baby to eat thawed food, must ensure that re-cooked or microwave heating, cool and then give the baby to eat.
14, before the baby eats something, must try the food temperature personally.
15. Try to speak to your baby, encourage him to swallow food, make sure he feels comfortable and relaxed while eating, and let him eat at his own pace.
16, patiently, if the baby refuses solid food at first, do not worry too much. You can continue to try tomorrow.
17, the baby must learn how to use the tongue to push the food behind the mouth. So if he messes up while eating, don't worry, everything will be fine.
18, try to feed your baby at the same time every day to eat, so that the baby will gradually develop habits.
19, let your baby have a ridicule of their own, so that he will try to eat. Of course, throughout the process, you need to help him with your tips.
20, in six or seven months, your baby will grow the first tooth, with the teeth grow, you can let him try crude fiber food.
21. When the baby can hold his head and sit up straight, you can choose a suitable baby chair for him, be careful not to let the chair close to the wall, otherwise the baby's head may hit the wall.
22, when the baby is eating, do not let him stay alone.
23. Move his chair to the table and let him eat with his family.
6-12 Months Your baby starts to like to eat himself, let him use his spoon, don't worry about getting over the table.
24. Your baby learned to climb, so he needs more nutritious food to provide physical strength, such as fish, cereals, fruits and so on.
25. Don't worry about mixing sweet and salty foods. Many babies like this taste. Fruit and chicken are the favorites of many babies.
26, let the baby try to eat some snacks, which allows him to learn to eat faster. If he is teething, he certainly prefers to grab food by hand instead of using it.
27, snacks should be able to let the baby grasp, but also soft enough, suitable for chewing and swallowing.
28. Give the baby a small bowl with a suction pad so that the bowl is fixed on the table and will not move.
29. Vegetables or fruits that have been frozen in the refrigerator are ideal for chewing on teething babies. Try frozen peeled cucumbers or bananas.
30. Every time you feed your baby food supplements, he shows no hungry. He can reduce dairy intake and absorb nutrients from solid foods.
31. If the baby feels thirsty during dinner, give him water or his usual dairy, and leave the diluted fruit juice for dinner.
32, to the baby drinking cool water, bottled or canned mineral water may contain high levels of mineral salts.
33. Try to give the baby fresh squeezed fruit juice, avoid bottled juice, because those sugars and acids contained in the juice will damage the baby's teeth. Dilute all fruit juices, because natural sugars can cause dental caries in children of this age, and the ratio should be one fruit juice to five parts water.
34. When the baby is around one year old, try to get him to quit the bottle and replace it with two handle cups or a specialized training cup.
35. Don’t believe reports that honey and fructose are “healthy sugars,†which can damage your baby’s teeth. After the baby has eaten these things, you should clean his teeth with a soft toothbrush or a clean piece of cloth.
From 12 to 18 months, the baby's growth rate will slow down and his appetite will weaken. If he eats less than before, the mother will not have to worry about it.
36. Now, you should cultivate his good eating habits. It is best to eat 5 meals a day, fruits and vegetables are essential, breakfast includes a fruit, lunch and dinner should have vegetables.
37, if your baby does not like to eat cooked vegetables, you can try to give him raw carrot or cucumber.
38. When you cook vegetables, it is better to know that the steamed food tastes better than the cooked one, and the nutrients remain more.
39, if there is no way to allow your baby to receive vegetables, try cutting the vegetables into small pieces, mix in rice or sauce.
40. If you let the baby eat with his family, remember that he needs more calories and fat than adults.
41. Under normal circumstances, the darker the color of fruits and vegetables, the higher their nutritional value, you can choose according to this principle.
The baby from 18 months to 2 years old starts to have ideas and decides that he does not like what to eat, so try to provide him with a variety of food choices, so that your baby's meal will become your problem.
42, if the baby does not want to eat, take the food away, instead of forcing him to eat.
43, give your baby a healthy snack, keep him away from chocolate, potato chips, jelly.
44, if you do not want your baby to eat junk food, you must first have a healthy diet.
45. Eat sugary foods only during mealtimes, as eating other foods at the same time can dilute the acidity and reduce the corrosiveness of Sugar to the teeth.
46. ​​It is time for your baby to come into contact with new foods. This can effectively prevent partial eclipses. If he doesn't want to eat, mother doesn't give up. Trying it several times will succeed.
47. In order to let the baby eat new food, try to use the game form. Cover your baby's eyes, give him something to eat, and let him guess what he is eating. The baby may have liked this method.
48, excessive food is likely to make the baby no appetite, so try to make food as a small portion, one finished and then give one.
49. If he does not eat a certain food, do not force him to eat it immediately. Try again after a while.
50. Make your baby's recipes rich and varied, and avoid him from being tired of eating.
51. Try to give him full-fat foods. The baby should not drink low-fat milk until at least 2 years old.
At the age of 2 to 3 years, your baby will be happy to work with you in the kitchen.
52. Let your baby cook with you so that he can increase his interest in eating.
53. If he tells you that he is hungry, it is best to let him eat immediately, because the baby is likely to be attracted to other things in the process of waiting, and lose interest in eating.
54, you can start to give him some high-fiber carbohydrates, such as potatoes, black rice, etc., but not too much, the baby's belly is easy to fill.
55, avoid eating grilled foods, it is best to cook or use microwave ovens to process food.
56, if the baby loves to eat cream, only a thin layer on the bread, do not give him too much.
57, limit the baby to eat sweets, so that the baby has a much smaller chance of caries.
58, when making food, to maximize the children's preferences. For example, you can try to make vegetables colorful, and kids naturally have a big appetite.
59. When buying fruits or vegetables, let the baby make his own choices. The baby will certainly be more willing to eat what he chooses.
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