Garlic as a common vegetable and seasoning, of course, is suitable for the daily consumption of most people, especially for patients suffering from tuberculosis, cancer, and cardiovascular disease such as hypertension, arteriosclerosis. However, if you have eye disease, or liver disease, or diarrhea, you can't eat raw garlic blindly.
First, patients with eye diseases
The ancients said: "Singing all diseases with one evil." Long-term, heavy eating of garlic is harmful to the eyes. Ji Kang said in his "Theory of Health Preservation" that "garbage is harmful" and garlic is the most pungent, and it is a clear-cut, eye-opening, easily causing eye damage. Therefore, we must pay attention not to eat too much garlic, especially those who have eye diseases, must avoid spicy food during treatment.
Second, weak and hot
The ancients believed that eating more garlic would dissipate the gas of the people and also dissipate the blood of the people. “The new book of Materia Medica†records that “garlic is hot and toxic, the oysters are hot, the gas is bloody, and the weak and hot people do not dip their lips. ". Therefore, people with poor health and weak blood should pay attention.
Third, liver disease patients
Many people use the method of eating garlic to prevent hepatitis. Some people even eat garlic every day after suffering from hepatitis. This is wrong. "Compendium of Materia Medica" describes garlic as a "long-acting liver damage eye", garlic hot, can help the fire; spicy, strong irritant. If the liver has internal fire, if it is eaten, the anger will be even more prosperous. Over time, of course, it will cause damage.
Fourth, spleen deficiency diarrhea patients
The irritation of raw garlic is very strong, usually eat less can promote digestion, but if you have non-bacterial enteritis, diarrhea and then eat garlic, strong stimulation will make intestinal mucosa congestion, increased edema, promote exudation, Make the condition worse.
V. Severely ill persons
Garlic is a matter of hair, so-called hair, refers to food that is particularly susceptible to certain diseases or aggravated disease. Eating spicy foods such as garlic and hot peppers may cause obvious side effects to people who have serious illnesses or are taking medications. Not only may it cause old diseases, but it may also cause drugs to fail or cause chain reactions with the drugs and affect the body. health.
Extension: Two kinds of garlic are better for health
Purple garlic is more bacteriostatic than white garlic. According to the color of the skin, garlic can be divided into white skin garlic, purple skin garlic, black skin garlic, etc., among which white skin garlic and purple skin garlic are more common. Compared with white garlic, purple skin garlic taste more spicy, the content of active ingredient allicin is higher, the antibacterial effect is more obvious.
Head garlic is more anti-cancer. Single head garlic is actually a plant that is undernourished, stunted, and does not produce multiple bulbs of garlic bulbs. Its unique spicy taste, has a certain medicinal value, anti-cancer effect is higher than the ordinary split garlic.
reference
Although there are many benefits of small garlic, but five categories of people should not eat raw garlic. Global Network April 09, 2013
Eat garlic, we must know 7 things.
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