Pregnant women kidney start with food

From the perspective of traditional Chinese medicine, excellent eggs and sperm are derived from the kidney and have sufficient kidney essence to transform into high-quality seeds. Therefore, our first step is to keep our kidneys running at a high level. Only in this way will high-quality seeds be screened out, so that the baby will have sufficient “premature essence”.

美食



If you have the following questions, you need to add kidney essence:

1, there is backache, cold feeling;

2. Hair loss and white hair are more serious;

3, there is premature tooth loss;

4, more and more forgetful;

5. Your menarche is relatively late

What are the kidney foods for pregnant women? Kidney-fed foods can make the kidneys full and give birth to the fetus, which is a prerequisite for the mother to give birth to the fetus. Tonifying kidney food has an important role in protecting the normal growth and development of the fetus. Especially in early pregnancy, the fetus has not yet formed, the mother's kidney deficiency, can easily cause the fetus to move and fall, so kidney tonifying the fetus is particularly important for pregnant women in early pregnancy. What are pregnant kidney foods?:

Chicken: Bu Zhong Yi Qi, replenishing the five internal organs, make up the marrow.

Sea cucumber: Bushen Yijing, impotence treatment, nourishing and moistening, solid shrink it.

Ginseng: make up five internal organs, make up weak, increase blood, anti-aging.

Lotus seeds: spleen and stomach, benefit heart and kidney, black hair, make up damage, anti-aging.

Chestnuts: kidney strength, strong bones, blood to stop bleeding.

Yam: Yin Qi, brain puzzle, nourish the skin, longevity.

Pork meat: make up the five internal organs, continued air, solid bones, cold and heat, heat knot.

Hutaoren: kidney strong waist, Gujing only left, Wenfei Dingchuan, laxative.

Pregnant women's kidney foods can make the kidneys full and allow the fetus to be a precondition for the mother to give birth to her baby. Tonifying kidney food has an important role in protecting the normal growth and development of the fetus. Especially in early pregnancy, the fetus has not yet formed, the mother's kidney deficiency, can easily cause the fetus to move and fall, so kidney tonifying the fetus is particularly important for pregnant women in early pregnancy.

If there is a female friend with a history of miscarriage, or a pregnant woman who is easily anxious and short-sighted, it is necessary to nourish the kidneys and nourish the fetus. At the same time pay attention to rest, do not tired. Diet can be appropriate to eat the above kidney tocosterone food. Reduce the incidence of kidney deficiency.

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