Sesame Walnut porridge
50 grams of black sesame, 100 grams of walnuts, chopped together, add appropriate amount of rice and boiled porridge. This porridge complements the liver and kidney and has a therapeutic effect on secondary brain atrophy.
Sesame fungus tea
Take black fungus, fried coke black fungus 30 grams each, sauteed black sesame seeds 15 grams, a total of powder, bottling spare. Take 5 grams each time, boiling water rushes for the tea. This tea can cool blood and stop bleeding. It has therapeutic effects on blood heat and blood in the stool and blood in dysentery.
Sesame almond honey
500 grams of black sesame seeds were fried into powder, sweet almond 100 grams smashed into mud, and sugar, honey, each 125 grams, co-located porcelain pots, steamed on the pot for 2 hours, away from the fire, cooling. 2 times a day, each time 2 to 4 spoons, warm water to serve. It can supplement liver, kidney, lungs and cough. It is commonly used in the diet of bronchial asthma patients, and has a certain anti-cancer effect.
Sesame Wuzhige Root Dew
250 grams of pueraria and 125 g of Schisandra were boiled in water and decocted twice. The crushed slag was mixed with 250 gram of black sesame seeds and 250 grams of honey, which was placed in a porcelain basin. The lid was covered with steam for 2 hours. From the fire, cooling, bottling. Serve 3 times a day, 1 spoonful each time. There is nourishing kidney, cooling blood to stop bleeding, Runzao Sheng Jin of the power of blood heat, Tianjin, constipation, atherosclerosis patients benefit.
Black sesame jujube
The appropriate amount of glutinous rice, black sesame powder, red dates with the pot, add water boiled porridge, you can eat. Black sesame jujube sweet and delicious, with liver and kidney, UFA and other therapeutic effects.
Black sesame yellow noodles
The 100 grams of black sesame seeds are fried and 500 grams of flour is fried to brown, and 30 grams of food is brewed every morning with boiled water. You can add salt or sugar. Black sesame yellow noodles can consolidate the intestine, beauty, UFA, apply to gastrointestinal not solid, facial lean muscle and thin people.
Black sesame honey cake
Add 100 grams of black sesame to saute, grind and add 200 grams of corn flour, 150 grams of honey, 500 grams of flour, egg liquid, and a proper amount of baking powder. Add water to the dough and incubate for 1.5 to 2 hours at 35°C. 20 minutes is cooked. A stomach, liver protection, promote red blood cell growth.
Black sesame paste
Use 60 grams of black sesame seeds, 30 grams of mulberry, 30 grams of rice, and 10 grams of sugar. Wash rice, black sesame and mulberry respectively, and pour them into the stone mash. Put 3 bowls of clear water in the casserole, put the sugar in the boil, and slowly pour the mash into the paste. can. This paste complement liver and kidney, Run five internal organs, rheumatism, Qing virtual fire, regular service can be cured after the disease is weak, premature graying, virtual wind dizziness embolism.
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