The so-called herbal tea refers to the herbal cold water and Chinese herbal decoction that can dissipate internal heat as a drink to eliminate the summer heat in the human body, or to treat diseases such as sore throat caused by dry winter. The total effect of herbal tea is detoxification, Qingfei Runzao and relieve heat; the herbal medicine used to make herbal tea can effectively eliminate the body's toxins, and play a role in improving human immunity, resisting bacteria, viral infection, balancing yin and yang, and softening the skin. In addition to heat and detoxification, cold tea can also dampen fluid, clear fire, eyesight, Sanjie, swelling, etc., can cure head redhead, dizziness, tinnitus, swollen boils and high blood pressure, summer can be used as a cool drink.
Guangdong herbal tea
5 grams of mulberry leaves, chrysanthemums, 3 grams of peppermint, 30 grams of each of Pterocarya chinensis and Rhizoma Imperatae were placed in a teapot and opened with blisters for 10 minutes. Instead of drinking tea at any time, it is a refreshing solution for wind and cold
Watermelon skin tea
The green skin of the watermelon rind is washed and cut into pieces, put in appropriate amount of boiled water for about half an hour, and the slag is added to the juice, then a small amount of sugar is added to stir it, and the watermelon licorice herbal tea for diuretic and detoxification is done. It became.
Mint herbal tea
Go to the shop to buy mint leaves and licorice. Take 6 grams each time. Add about 1000 grams of water. After boiling for 5 minutes, add sugar and mix well. Changyin can refresh the tea.
Pandan Herbal Tea
After 9 grams of musk and 9 grams of Perrin are washed, they are put into a teapot together with 6 grams of tea, and then they are rinsed with 500 ml of boiling water, covered with a lid for 5 minutes, and then cooled by adding ice cubes. This blend of tea can relieve the heat of the hurricane, clear the heat and dampness, and stop appetite and vomit.
Juice herbal tea
Ingredients: 50 grams of black tea, 350 grams of white sugar, several oranges, 50 milliliters of lemon juice and orange juice, 40 milliliters of brandy, 750 milliliters of clear water, 2500 milliliters of ice water, and a little ice. First add 750 ml of water to the pot, heat it until it is boiling, then add it into the red tea leaves, keep boiling for 5 minutes, remove tea leaves from the fire filter, let it cool, and put it in the refrigerator for refrigerated storage.
When drinking, pour 40 ml of black tea into each cup, add a little lemon juice, orange juice, and white sugar, add 100-150 ml of ice water, add a little brandy, and put one orange and a little ice.
Lotus Herbal Tea
The half piece of lotus leaf is torn into pieces, and together with Chinese medicine talc, Atractylodes each 10 grams, 6 grams of licorice together into the water, cook a total of 20 minutes, to the slag juice, add a small amount of sugar, stir, cool and drink, Summer cooling.
Tangerine herbal tea
10 grams of dried orange peel washed, torn into small pieces, into the cup, flush with boiling water, cover the lid stuffy about 10 minutes, and then to the residue, add a small amount of sugar. After it's cool, it's better to put it in the refrigerator for ice. Often drink this tea, can both relieve summer heat and cough, phlegm, stomach.
Sangju herbal tea
10 grams of mulberry leaves and white chrysanthemums and 3 grams of licorice are boiled in the pot, and then the residue leaves are added with a small amount of sugar and the mulberry tea is made. Changyin this kind of sangju tea, can heat the lungs and throat, liver and eyesight, have a certain effect on Fengreganmao.
Twenty-four herbal tea
Formula: jujube, honeysuckle, chrysanthemum, rose, oolong tea, Huangshan Gongju, plum blossom, wolfberry, black sesame, golden chrysanthemum, white sesame, Ophiopogon japonicus, fat sea, jasmine, hawthorn, licorice, lotus, dried fruit, Mint, Maofeng tea, silver chrysanthemum, roselle, ginkgo biloba, crystal sugar. Reduce the risk of fire, heat and dampness, clear heat, relieve heat, eliminate stagnation, thirst, refreshment, skin care, and thirst-quenching
Four hours cold tea
1 musk 3 money vomit
2 Forsythia 3 Qianfengfeng
3 牛蒡å3钱利咽咽肿
4 Nepeta 3 money hurricane to solve the table, heal cold
5 wind 3 money dampness pain
6 Kikyo 3 money to open lung, 祛痰
7 licorice 1 money harmonization
8 chrysanthemum 5 money eyesight
9 ginger 3 hurricanes, vomiting, cough
10 North apricot 3 money cough flat
11 Sichuan bow 3 money blood circulation
Frying method: 3 bowls of clear water in a bowl of frying.
Function: Four hours cold, stuffy nose, throat, throat, cough, sputum, refreshing dampness.
Taboo: It is generally drinkable.
Heat and dampness tea
1. Honeysuckle 5 money detoxification
2. Prunella 5 Qianqing anger, loose stagnation, lower blood pressure
3. Cotton Chan 5 Qian Lishi
4. White chrysanthemum 5 Qian Shufeng heat, detoxification, eyesight
5. Chuanxiong 3 money rheumatism
6. Toki 3 money detoxification, Lee joint
Frying method: 3 bowls of clear water in a bowl of frying.
Function: heat dehumidification.
Contraindications: Deficiency of people or pregnant women should be avoided, and those with cold stomach can add 2 slices of ginger.
For the crowd: urinary red pain, yellowish white tongue, mouth sores.
Silver Flower Detox Tea
1. Honeysuckle 5 money detoxification
2. Prunella 5 Qianqing anger, loose stagnation, lower blood pressure
3. Dandelion 5 money dampness
4. White chrysanthemum 5 Qian Shufeng heat, detoxification, eyesight
5. Health 3 money heat and cooling blood, Yang Yin Sheng Jin
6. Houttuynia 3 money detoxification, dehumidification Tonglin
Fried method: 3 bowls of clear water, a bowl of frying and serving.
Function: Qingrejiedu, Yang Yin Sheng Jin.
Contraindications: Deficiency of people or pregnant women should be avoided, and those with cold stomach can add 2 slices of ginger.
Clear heat and poisoning soup.
Take honeysuckle 10g, Forsythia 10g, lentil flower 10g, licorice 5g, wash into the pot (better than the casserole, stainless steel pot can also, but can not be used aluminum pan, wok), add water, boil for 10 minutes , cool to drink. This soup has a certain effect on the hot wind and cold in summer days and fever and headache.
Heat, eyesight, blood pressure tea.
Take chrysanthemum 15g, Prunella 10g, mulberry leaves 3g, mint 3g, licorice 3g, wash and add water for 15 minutes and leave the fire. Can lower blood pressure, relieve headaches, improve the effect of astringent eyes.
Qing Shu Qingyan tea.
Take Scrophularia root, Ophiopogon japonicus 15g, Guizhi, licorice each 5g washed into the pot, add water and boil for 15 minutes after leaving the fire, add the right amount of sugar, and finally add the washed fat sea 10g, cool after the refrigerator. Appropriately available, solvable dry mouth, but also have a certain role in acute and chronic pharyngitis.
Refreshing summer Yin tea.
Take wolfberry, Schisandra each 12g, licorice 9g, washed into the pot and add water, add peppermint 9g after boiling for 10 minutes, stamped away from the fire, 5 minutes after adding appropriate amount of sugar, stir, you can drink. This tea replenishes qi and nourishes the Yin and cures heat in the heatstroke.
For long-term office white-collar workers, to fry herbal tea is also too much trouble, you can go to the pharmacy to buy roses, take about 10g each time, go to flower pedicle, add a little tea, brewing for 10 minutes, conveniently add a little rock sugar, Can be bluntly, with heat, Jieshu, Kai Yu effect.
Different fire different medicines to destroy
There are many kinds of Chinese herbal medicines commonly used in herbal teas, but their specificity is also different. For example, dandelion can reduce swelling and dispelling, suitable for headache and fever; corn, bamboo leaves can be wet and hot weather, suitable for adverse urination; Daqingye can be heat and cooling blood; cassia seed, mint can clear heat; laxative can Hot weather, lipid-lowering blood pressure and so on. In addition to these traditional Chinese medicines, there are many cold and cold herbs, and there are differences in the symptoms of getting angry, such as dry mouth, mouth sores or constipation, swollen throat, etc., the required drugs are different, such as chrysanthemum and honeysuckle Qingrejiedu anti-inflammatory, suitable for upper respiratory tract infections, if the symptoms are severe, it is best to choose the appropriate drugs under the advice of a doctor.
Drink herbal tea continuously for no more than three days
After all, Chinese herbal tea is not suitable for daily drinking. It is best not to take more than three days for continuous use. If you take too long, it is easy to injure the stomach. There are stomachaches, poor appetite, and diarrhea. If summer heat is used for a long period of time, it is best to choose medicine and food homogenous materials, such as mung bean tea, or drink some green tea in appropriate amounts. In addition, he also reminded the readers to use herbal tea as little as possible with cold drugs such as wolfberry fruit and andrographolide, and use herbs that are flat or slightly cool, and the colder the more the dose should be smaller.
Herbal tea boiling no more than 3 minutes
Since herbal medicines used in herbal tea are mostly flowers or leaves, boiling and brewing can all be done. Even if boiling does not take longer than 3 to 4 minutes, the active ingredients will volatilize longer. At the same time, she also suggested that the water temperature is not good enough, it is best to brew in boiling water. The party also reminded that the number of brewing of herbal tea should not exceed three times, otherwise it will easily deteriorate. The following provides consumers with a wider range of herbal tea recipes that can be used when lighter symptoms are present. Ingredients: honeysuckle, chrysanthemum, Ophiopogon japonicus, Campanulaceae, licorice soaking water, each no more than 10 grams each.
Efficacy: Prevent colds, eliminate heat, relieve heat.
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